How long should I rest after a miscarriage in one month of pregnancy?

How long should I rest after a miscarriage in one month of pregnancy?

After an abortion, you must pay attention to rest and recovery of your body, mainly to reduce complications in your body. This will have bad nutritional factors for future pregnancy and childbirth. Therefore, rest after abortion is very important, and you must also pay attention to confinement to maintain your health. The following editor would like to take everyone to pay attention to a question: How long does it take to rest after a miscarriage one month into pregnancy?

1. How many days of rest is needed after miscarriage in one month of pregnancy

Pay attention to rest after abortion. You can rest in bed for two days appropriately, but you don't need to stay in bed all day and night. Staying in bed all day and night is not conducive to the discharge of lochia. Avoid excessive exercise. Pay attention to nutrition after abortion, eat more high-protein foods and fruits rich in vitamins, avoid spicy and irritating foods and cold foods, keep the private parts clean, and prevent infection. Avoid having sex or taking sitting baths for one month, keep warm and avoid getting angry.

2. Common problems after spontaneous abortion

1. Daily life should be regular

Maintain a balanced lifestyle, exercise moderately, and make sure to get 8 hours of sleep every day. Develop the habit of regular bowel movements every day to ensure smooth bowel movements, but avoid using laxatives.

2. Pay attention to cleanliness and hygiene

Change clothes frequently and take a bath frequently, but do not take sitting baths or swim. Pay special attention to private hygiene to avoid bacterial infection. Clothes should be loose and belts do not need to be tight. Usually wear flat shoes.

3. Choose a suitable diet

The food should be easy to digest and absorb. In particular, you should eat foods containing various vitamins and nutrients, such as various vegetables, fruits, legumes, eggs, meat and so on.

4. Keep a happy mood

The mind should be kept as comfortable as possible, avoid various stimuli, and use a variety of methods to eliminate anxiety, irritability, and psychological fear in order to regulate the mood.

5. Be cautious about sexual intercourse between husband and wife

It is strictly forbidden to have sexual intercourse within one month after an abortion. After miscarriage, the resistance of the uterus is low, and if you are forced to have sex, it is easy to bring in bacteria and cause gynecological diseases such as endometritis.

6. Have regular pregnancy checkups

Women who have experienced spontaneous abortion or habitual abortion should go to the obstetrics and gynecology department for treatment if they are preparing to become pregnant. If they experience signs of miscarriage after pregnancy, such as vaginal bleeding, lower abdominal distension and pain, etc., they should see a doctor immediately.

The above is the editor's summary of relevant materials on the issue of how many days of rest are needed after a miscarriage one month into pregnancy. Miscarriage must be taken seriously, just like after childbirth. However, in fact, miscarriage is more harmful to women than a normal pregnancy. You must ensure your own physical and mental health. It is a guarantee for future daily life and is very important for everyone.

<<:  Is it necessary to have a uterine curettage if I have a spontaneous abortion one month into my pregnancy?

>>:  If you keep coughing during pregnancy, it means you have a boy.

Recommend

Differential diagnosis of uterine fibroids

The main symptoms of uterine fibroids are menorrh...

Befriend butterflies and be reborn

Author: Wang Xiuli Shengjing Hospital Affiliated ...

hcg range value for delayed menstruation for two days

During pregnancy, the hormone level of pregnant w...

Can women do push-ups to help them lose weight?

Now with the improvement of living standards, man...

Causes of thinning of the endometrium after ovulation

When pregnancy is achieved, the mood is all the s...

Will I have miscarriage at 6 months of pregnancy?

If it is not a conscious decision made by humans,...

Cervical cancer high risk age

Cervical cancer is a disease with a relatively hi...

Women always feel the urge to urinate but urinate very little

In real life, many women have experienced the sit...

Self-protection against 9 major health threats for women

Threat 1: Heart disease Heart disease is arguably...

What causes heel pain in women?

We walk every day, and once there is a problem wi...

How long after the appearance of cervical mucus will the baby be born?

Cervical mucus is a kind of protective mucus secr...

How long does it take to recover after a hysterectomy?

Hysterectomy can cause great harm to women's ...