How to avoid allergies during pregnancy Why do you get eczema during pregnancy and what to do

During pregnancy, pregnant women's bodies change a lot, they are very sensitive to the surrounding environment, and their immunity is low. Especially those with sensitive constitutions may easily develop allergies, eczema, etc. So how can this be solved?

How to avoid allergies during pregnancy

1. Environment

Keep the environment clean and tidy for pregnant women, clean the house regularly to reduce the chance of contact with allergens. If conditions permit, you can purchase air fresheners, dehumidifiers and other machines to adjust the indoor air quality according to your personal constitution.

2. Yourself

Wear loose cotton clothing, and avoid behaviors such as perming, dyeing, manicures, and makeup that may give you a chance to come into contact with chemical allergens. Also, pay attention to your environment at all times. If there is paint or secondhand smoke around you, you should leave the environment as soon as possible.

3. Food

People with allergies should eat less seafood, eggs, peanuts and other foods that are prone to allergies, and eat more green vegetables and natural protein foods.

4. Medication

During pregnancy, no matter what kind of medicine you take, you must strictly follow the instructions on the medicine package insert, consult your doctor before taking the medicine, and do not take medicine at will. Mothers with allergies should pay more attention to their own health care during pregnancy and avoid contact with allergens.

Why does eczema occur during pregnancy? What should I do?

Not every pregnant woman will develop eczema. Eczema is common in people who are obese, sweat a lot, like to eat seafood, or are frequently exposed to allergens.

Pregnant women have low immunity during pregnancy and their body resistance will be much lower than before pregnancy. Therefore, they are very prone to allergies and eczema.

When a pregnant woman has eczema, it is best to go to the hospital in time to find out the allergens and eliminate any chance of contact with the allergens thereafter.

Pay attention to regular diet, eat light food, avoid spicy food such as seafood, and pay attention to adding more vitamin C, drink more water, eat more vegetables and fruits. Pay attention to sleep and rest.

Wear loose, comfortable and breathable clothes to reduce friction between clothes and skin, so that skin can breathe well at any time. Pay attention to skin hygiene, do not use hot water to wash the skin, and keep the living environment clean.

What are the types of allergies during pregnancy

Allergies during pregnancy are generally common food allergies.

One is immune, usually related to protein-based foods; the other is allergies or migraines caused by the body's inability to adapt to the unique ingredients in some foods.

If a pregnant woman experiences symptoms such as itching, hives, palpitations, shortness of breath, abdominal pain and diarrhea after eating a food, she should consider whether she has a food allergy.