What is the status of a pregnant woman in the 9th month of pregnancy? What is the importance of a pregnant woman in the 9th month of pregnancy?

We all know that after a woman becomes pregnant, her body will undergo various changes, both in terms of body shape and feeling. As the months go by, pregnant mothers will feel particularly heavy and prone to a series of discomfort symptoms, which are all normal. So what changes will a pregnant mother experience in the 9th month of pregnancy? Let's take a closer look!

Changes in pregnant mothers during 9 months of pregnancy

Mother's weight

At 9 months of pregnancy, the mother's weight gain basically reaches its peak. At this time, the mother's weight has increased by about 12kg. Some mothers' weight has exceeded this value.

Mom's body

The biggest change during pregnancy is the mother's belly (uterus). The height of the uterine fundus grows rapidly during the 20th to 24th week of pregnancy, and the growth rate slows down during the 36th to 40th week of pregnancy. Now the mother's uterine fundus is just below the ribs.

At this time, the mother's uterus has enlarged to 35cm×25cm×22cm and weighs about 1000g, an increase of nearly 20 times. The capacity of the uterine cavity has also increased from 5ml in the non-pregnant period to 5000ml, an increase of about 1000 times. The fetus has also grown a lot at this time and is about to fill up the mother's uterus. In other words, the mother's belly is already very large and heavy. Some mothers even have bulging belly buttons. Pregnant mothers now look very bulky and it is becoming more and more inconvenient for them to move.

Mom's feeling

Pregnancy is a difficult yet romantic and expectant process. At 9 months of pregnancy, the mother's belly becomes very big and the body is under heavy burden. Among the symptoms of this month, some are a continuation of last month, some are new, and some are difficult for mothers to detect as they have become accustomed to them.

1. Fetal movements change, with more peristalsis and less kicking.

At 36 weeks of pregnancy, mothers will find that some of the large movements of the fetus have been significantly reduced. It is not as big as in the previous weeks. Those big turning over, punching and kicking movements have decreased a lot, and there are more wriggling. This is because the fetus is getting bigger and bigger, and the surrounding space for activities is reduced. The activities of this little "athlete" are also restricted. However, at this time, the mother's uterine wall and abdominal wall are getting thinner and thinner. When the fetus is exercising, you may see the baby's tiny hands, feet and elbows protruding from the mother's abdomen.

2. False labor contractions are more frequent, more intense, and may cause pain.

False labor has appeared since 12-14 weeks of pregnancy, but most pregnant women will not feel it clearly until around 20 weeks of pregnancy. False labor will occur more frequently in the later stages of pregnancy, especially when approaching delivery in the 9th month of pregnancy. The number of false labor will also increase, sometimes becoming more intense, and sometimes accompanied by pain, so pregnant women may mistakenly think they are about to give birth.

When Mo Ma was 36 weeks pregnant, she experienced a false labor. The contractions were very strong, with obvious pain and waist swelling. The contractions lasted about an hour and then disappeared. The real labor contractions are very regular, gradually increase in strength, become more frequent, and the pain is much stronger, so mothers must be careful to distinguish them.

3. The fetus begins to descend and there is a feeling of heaviness and pain in the abdomen.

If you are a first-time pregnant mother, the baby will begin to enter the pelvis at 36 weeks of pregnancy. At this time, the fetus will begin to descend and the mother's belly will change from a watermelon shape to a grapefruit shape.

The descent of the fetal head pulls the cervix. When walking, mothers will feel their abdomen "shaking", and there is also a feeling of falling, as if the baby is going to fall out. Some mothers will have an obvious feeling of heaviness and pain in the abdomen when walking. Some babies' heads rest against the bottom of the pelvis. Mothers will feel a little vibration and pain when walking, and sometimes they can even feel the baby turning in the pelvis. Mo's mother was in a half-pelvic state at 36 weeks of pregnancy. When walking, she felt the baby's head resting against the pubic bone, and she felt obvious discomfort.

4. Frequent urination occurs again or worsens.

At 9 months of pregnancy, frequent urination comes to visit pregnant mothers again. This is because the uterus returns to its original place, the bottom of the pelvis, and just presses on the bladder. This time the weight of the uterus has increased a little, and the pressure on the bladder is greater, so mothers feel like urinating at any time.

Another thing is that when the fetus enters the pelvis, it continues to descend and will also compress the mother's bladder, making the mother feel the urge to urinate frequently. When Mo's mother's baby was half-engaged in the pelvis, she went to the toilet all afternoon. When she was walking, she felt that the fetal head was squeezing her bladder. She had to go to the toilet every time she walked for a while, and most of her time while shopping was spent looking for the toilet.

What is the fetal position at 9 months of pregnancy?

The baby's hearing is fully developed at this stage, and he or she can respond to sounds from the outside world. In addition, the baby's organs are fully developed, such as the lungs and kidneys. If the baby is born prematurely at this time, the chance of survival is 99%. Generally speaking, at around 34 weeks, the baby should be ready for delivery, turning the body to the head position, that is, the head down and feet up, curled up in the mother's belly. Some babies' heads have already entered the pelvis at this time.

Of course, there are some naughty babies who are still in breech position at this time. The so-called breech position means that the baby's head is on top and the buttocks are on the bottom. This position cannot be delivered naturally. If the result of the prenatal examination is breech position, the doctor will generally recommend mothers to do some exercises to try to turn the baby into a head position for a normal delivery.

If the baby is still in breech position during delivery, the only option is a caesarean section.

What to pay attention to during the 9th month of pregnancy

1. Pay attention to rest and exercise appropriately

By the 9th month, pregnant mothers will become more and more easily fatigued, so they must faithfully obey their body's feelings and rest for a relatively longer period of time.

In addition, don't forget to exercise moderately. When pregnant mothers are resting, most people feel comfortable lying on their side. Of course, you can also use other positions that you feel comfortable.

2. Eat a balanced diet and eat small and frequent meals

Because the fetus occupies space in the abdomen, the pregnant mother's stomach will feel more oppressive. Coupled with the weight of the fetus, the pregnant mother will feel tired and her appetite will decrease. Therefore, the principle of diet should be to eat small meals frequently and light nutrition.

Due to the final development needs of the fetus, during this period, the nutrition of pregnant mothers should be rich in calcium, phosphorus, iron, iodine, protein, and multiple vitamins. At the same time, they should eat vegetables and fruits rich in plant fiber to relieve constipation and hemorrhoids.

3. Have prenatal checkups on time

During the 36th week of prenatal checkup, the expectant mother needs to undergo a detailed ultrasound examination, including the size of the fetal biparietal diameter, placental function classification, amniotic fluid volume, etc. The mother can assess the weight and development of the fetus at that time, and estimate the weight of the fetus at full term. If the fetus is found to be underweight, the expectant mother should supplement more nutrients.

4. Avoid sexual intercourse

This stage is critical, as sexual intercourse may stimulate the uterus, cause uterine contractions, and lead to premature birth. Therefore, it is best to refrain from sexual intercourse.

In addition, due to increased secretions, the vulva is easily contaminated, so it should be cleaned every day, underwear should be changed frequently, and care should be taken to keep it clean at all times.

5. Avoid anxiety

At this stage, many expectant mothers will inevitably have worries of one kind or another. Doing a good job of prenatal psychological counseling, eliminating fear and tension, and maintaining a good attitude will help to have a smooth delivery.

6. Maintain prenatal education

At the 9th month of pregnancy, the fetus is full-term and will soon meet you. At this time, you still cannot relax in prenatal education for the fetus. Using music can achieve a good prenatal education effect. Whether you are resting or doing housework, listen to beautiful music, which can not only relieve tension, but also cultivate the good temperament of the fetus.

7. Do some birthing exercises ahead of time

For example, the Lamaze breathing method. In the late pregnancy, pregnant mothers should pay attention to practicing the breathing method for childbirth, so that they can minimize their own pain during childbirth, shorten the labor process, and deliver the baby more smoothly.

In order to avoid embarrassment during childbirth, in the late pregnancy, pregnant mothers may wish to familiarize themselves with the breathing method during childbirth, ask their husbands for help, and practice at home several times. When the time comes, you will not be so nervous and the labor process will be shortened.

If the breathing method is incorrect, the labor process will be prolonged accordingly, and the baby will stay in the womb for too long, which will also cause adverse effects.