Can water spinach be put in the refrigerator? How to keep water spinach fresh

Water spinach contains potassium, chlorine and other elements that regulate water balance. Eating it can reduce the acidity of the intestines, prevent intestinal flora imbalance, and is beneficial for cancer prevention. Water spinach is cool in nature, and its juice has an inhibitory effect on Staphylococcus aureus, Streptococcus, etc., which can prevent infection. It is a very good green vegetable.

Contents of this article

1. Can water spinach be put in the refrigerator?

2. How to keep water spinach fresh

3. Is water spinach alkaline or acidic?

Can water spinach be put in the refrigerator?

Can be stored in the refrigerator.

If you want to preserve water spinach, don't rush to pick the roots. Instead, keep the roots and place them in a clean, dry, sealed container, or put them in a fresh-keeping bag, seal them, and place them in the refrigerator or other dry, cool places that avoid direct sunlight. Because water spinach is not durable, if it is placed in a humid place, it will easily become damp and deteriorate, and it will also affect the taste, so it should be sealed and placed in the refrigerator or other dry, ventilated, cool places that avoid direct sunlight.

How to keep water spinach fresh

1. If you want to preserve water spinach, don't rush to pick the roots. Instead, keep the roots and place them in a clean, dry, sealed container, or put them in a fresh-keeping bag, seal them, and place them in the refrigerator or other dry, cool places that avoid direct sunlight. Because water spinach is not durable, if it is placed in a humid place, it will easily become damp and deteriorate, and it will also affect the taste, so it should be sealed and placed in the refrigerator or other dry, ventilated, cool places that avoid direct sunlight.

2. When storing water spinach, if the surface is wet, you should spread it out to dry, then wrap it with kraft paper and put it in the refrigerator. Note that because water spinach is not easy to preserve, it is recommended to eat it within 1-2 days; in addition, water spinach will look weak and shrunken after being stored because it loses water easily. Soak it in water for half an hour before cooking to restore its fresh green texture.

Is water spinach alkaline or acidic?

Water spinach is an alkaline food and contains elements such as potassium and chlorine that regulate water balance. Eating it can reduce the acidity of the intestines, prevent intestinal flora imbalance, and is beneficial for cancer prevention.

The niacin, vitamin C, etc. contained in it can lower cholesterol and triglycerides, and has the effect of lowering blood lipids and losing weight.

The chlorophyll in water spinach is known as the "green elf". It can clean teeth, prevent caries, eliminate bad breath, and beautify the skin, making it an excellent beauty product.

It is rich in crude cellulose. This edible fiber is composed of cellulose, hemicellulose, lignin, mucilage and pectin, and has the effects of promoting intestinal peristalsis, laxative and detoxification.

Water spinach is cool in nature, and its juice has an inhibitory effect on Staphylococcus aureus, Streptococcus, etc., and can prevent infection. Therefore, if you eat it regularly in summer, it can prevent heatstroke, relieve fever, cool blood and detoxify, and prevent dysentery.