How to make cold salad with antlers? Nutritional value of antlers

The antlers are rich in nutrition, naturally green, and have unique functions. They can effectively improve the digestive function of the human body and have a positive therapeutic effect on gastrointestinal diseases. The dried vegetables become fresh and green after being soaked in water. The antlers are named because of their appearance that resembles deer antlers. They grow in the moss of the forest area at an altitude of 3,000 meters in Qinghai. They are widely distributed and are one of the most primitive plants in existence. How to make antlers cold in life? Share it with you who need it.

Contents of this article

1. How to make cold salad with antlers

2. Nutritional value of antlers

3. People who should and should not eat antlers

How to make cold salad with antlers

Scrub the dried antlers with clean water to remove sand and other impurities, then soak them for 5 hours. Cut the green and red peppers and ginger into shreds, smash and dice the garlic, wash the antlers and cut them into long sections, put them in a container, sprinkle with shredded ginger and mix well, pour in one tablespoon of balsamic vinegar, one tablespoon of light soy sauce, sprinkle in a little salt and appropriate amount of sugar, sprinkle with garlic, and mix well.

Deerhorn algae gets its name because of its appearance which resembles deer antlers. It grows in mosses in forest areas at an altitude of 3,000 meters in Qinghai. It is widely distributed and is one of the most primitive plants in existence. The algae is yellow-olive when fresh, 6-7 cm tall, up to 14 cm tall, with 2-8 forked branches.

Nutritional value of antlers

Every 100 grams of antlers contains 5.33 grams of protein, 27.8 grams of alginic acid, 2.7 grams of mannitol, 49 milligrams of iodine, 0.11 grams of fat, 1.196 grams of sugar, 0.18 grams of crude fiber, 0.14 milligrams of vitamin B1, 0.23 milligrams of vitamin B2, 0.28 grams of minerals, etc. It is an algae plant of the family of Viscum, with tender algae. When fresh, the algae is yellow-olive, 6-7 cm tall, and can reach 14 cm. It has 2-8 forked branches. It grows on rocks in the mid-tidal zone. It is mainly distributed in Gansu, Liaoning, Shandong, Qinghai and other places in China. Antlers are rich in nutrients, naturally green, and have unique functions. They can effectively improve the digestive function of the human body and have a positive therapeutic effect on gastrointestinal diseases. The dried vegetables become fresh and green after being soaked in water.

People who should not eat antlers

It is edible for the general population

1. Suitable for people with sore throat, blood stasis and swelling, bruises, broken bones, sprains, rectal cancer, hypertension, diabetes, coronary heart disease, anemia, and constipation.

2. Men should not eat it frequently, otherwise old diseases will relapse, and it will damage the waist, kidneys, meridians, blood and Qi, make the feet cold and painful, and make the complexion look bad.