How to choose Changbai Mountain ginseng? How to distinguish the authenticity of Changbai Mountain ginseng?

Ginseng is warm in nature and sweet in taste. It is a tonic Chinese medicine that has the benefits of nourishing the spleen and lungs, promoting the production of body fluids and calming the mind. Eating it in moderation can improve spleen and stomach weakness, insufficient qi and blood, and has a good improvement effect on many symptoms such as physical weakness, cold limbs and weak pulse, spleen deficiency and poor appetite, lung deficiency and wheezing and coughing, and thirst due to loss of body fluids. The most famous one is Changbai Mountain ginseng. The following is the relevant knowledge in this regard!

Contents of this article

1. How to choose Changbai Mountain ginseng

2. How to distinguish the authenticity of Changbai Mountain ginseng

3. What happens if you eat too much Changbai Mountain ginseng?

How to choose Changbai Mountain ginseng

1. Check the dryness of the ginseng: When choosing ginseng, you should pay attention to the fact that it is best to choose relatively dry ginseng. Fresh raw ginseng itself contains ginseng water, but after being steamed and dried in a closed environment, it will become drier and the nutrients will not be lost. Such ginseng is healthier. However, if you choose ginseng purchased through informal channels, you need to check the dryness carefully and touch it to see if it is soft and tender.

2. Look at the texture of ginseng: When choosing ginseng, you must look at its cross-section, because this place is the easiest to see the texture of ginseng. Generally speaking, ginseng cannot be broken by pinching or bending. You can use this method to judge the quality of ginseng. If it breaks when pinched with toilet paper or is relatively soft, it means that they have grown for a very short time and their nutritional value is not high, so it is recommended not to buy it.

3. Look at the appearance of ginseng: When choosing ginseng, you should look at the appearance of the ginseng. Generally speaking, the main root of ginseng with branches will be thicker and slightly longer. Moreover, the bottom of each ginseng is similar to a branch. You can use this as a basis for consideration when purchasing. If you find that the forked root is longer, then it will occupy the nutrients of the main root, resulting in the main root being less nutritious.

How to distinguish the authenticity of Changbai Mountain ginseng

1. Real ginseng is a very dry tuberous root, and its shape is long and thin, or it may be a long spindle.

2. The length of ginseng is usually between two centimeters and six centimeters, and the diameter is about five or six millimeters.

3. The root of ginseng is blunt and round, and generally there will be residual stem marks, and the lower end is relatively thin.

4. The surface of ginseng is yellowish white and translucent. It is relatively brittle and easily broken. The cross-section of ginseng is also yellowish white and relatively bright.

5. The whiskers of ginseng are relatively long and tougher. There are some millet-sized grains on the surface of ginseng. Generally speaking, such ginseng is real ginseng. If you find that the surface of ginseng looks white and tender, and very crispy, it means that this ginseng is not pure ginseng.

6. Observe the skin of ginseng, and you will find that the real ginseng looks older, and the color is yellow or brown, very tight and shiny. If you find that the skin of ginseng is white and tender, it is not necessarily real ginseng.

What happens if you eat too much Changbai Mountain ginseng?

Ginseng is warm in nature and sweet in taste. It is a tonic Chinese medicine that has the benefits of nourishing the spleen and lungs, promoting the production of body fluids and calming the mind. Eating it in moderation can improve spleen and stomach weakness, insufficient qi and blood, and has a good improvement effect on various symptoms such as physical weakness, cold limbs and weak pulse, spleen deficiency and poor appetite, lung deficiency and wheezing and coughing, and thirst due to loss of body fluids. However, ginseng has a strong medicinal effect. Eating it in large quantities will cause symptoms such as getting angry, nosebleeds, diarrhea, rash, edema, etc. It is recommended that ginseng be taken correctly under the guidance of a doctor, especially for patients with hypertension. Remember not to eat it in excess, as it can cause cerebrovascular diseases in severe cases.