Can the skin of figs be eaten? What is the best way to eat figs?

The fig tree is one of the oldest cultivated fruit trees in the world. It is an ornamental tree in courtyards and parks. The fig leaves are large, palmately fissured, and rough. They have a good dust absorption effect. When placed with other plants, they can also form a good noise barrier. Moreover, the fruit of the fig tree is edible. But can the skin of the fig be eaten? Are you curious to know?

Contents of this article

1. Can the skin of figs be eaten?

2. How to eat figs best

3. Who should not eat figs?

Can you eat the skin of figs?

The skin of figs is edible. Figs can be eaten with or without the skin, depending on personal preference. If you are worried that the skin of figs carries bacteria, pesticides or microorganisms and it is unhygienic to eat, you can wash and peel the figs before eating.

Fig is also called honey fruit, fig fruit, milk fruit, red heart fruit, etc. It is a plant of the genus Ficus in the Moraceae family and is planted in hills, mountainous areas, and saline-alkali land.

Figs were introduced to China from Persia during the Tang Dynasty and were widely cultivated in southern Xinjiang. Because the shape of the fruit is similar to steamed buns, they were mostly called "wooden steamed buns" in the south at that time.

Fig is one of the oldest cultivated fruit trees in the world and can be used to make jam, canned food, juice, fruit powder, syrup and other foods.

How to eat figs best

Figs can be washed and eaten raw, or soaked in water or squeezed into fig juice, or used to make soup. Eating figs raw is the simplest way. After washing, peel off the green peel and eat the red flesh inside the peel. The dried flesh is as sweet as honey, fresh and refreshing, and is a top-quality fruit.

Figs were introduced to China during the Han Dynasty and were first cultivated in various parts of Xinjiang. It was not until the Tang Dynasty that they were introduced from Xinjiang to Gansu and Shaanxi via the Silk Road. Later, they were introduced to the Central Plains. By the Song Dynasty, they were cultivated in various parts of Lingnan.

Fig is one of the oldest cultivated fruit trees in the world and has high economic value. Its fruit can be processed into jam, preserved fruit, canned fruit, juice, fruit powder, candied fruit, syrup and a series of beverages, etc. It is a pollution-free green food.

The fig tree is an elegant ornamental tree for gardens and parks. It has large, palm-lobed leaves with a rough surface, which makes it a good dust absorber. When combined with other plants, it can also form a good noise barrier.

Who can't eat figs?

People with poor stomachs should not eat figs, as they will not be able to digest them and will increase the burden on the stomach, which may cause diarrhea and other problems. If you have abdominal pain and diarrhea, you should not eat figs, as it will increase the diuresis and make the situation worse. Diabetics and people who are allergic to figs should not eat figs, as it is not good for their health.

Figs contain nutrients such as vitamins, pectin, dietary fiber, etc., but they are not suitable for people with poor stomachs. Although figs are neutral fruits, eating them will burden the stomach and intestines for people with poor stomachs, which may affect digestion and may also cause diarrhea and other problems.

Figs are not suitable for people who suffer from abdominal pain, diarrhea, etc. Figs' nutrients will enhance the diuretic and laxative effects. Eating figs will make the situation worse for people who suffer from abdominal pain, diarrhea, etc. Figs also have a relatively high sugar content, so they are not suitable for diabetic patients.

People who are allergic to figs should not eat them. If redness, swelling, itching, etc. appear on the skin after eating figs, they need to stop eating them immediately. If they feel unwell, they need to go to the nearest hospital for examination to prevent poisoning and other adverse symptoms.