How to distinguish the quality of sea cucumbers? How to make sea cucumber rice

Sea cucumbers have a tender and smooth taste and are rich in protein, vitamins, minerals, acidic mucopolysaccharides, chondroitin and other ingredients. They are nutritious and have the function of nourishing the body. How do we distinguish the quality of sea cucumbers in life? How to make sea cucumber rice? The following is a detailed sharing from Encyclopedia Knowledge Network. I hope you like it.

Contents of this article

1. How to distinguish the quality of sea cucumbers

2. How to make sea cucumber rice

3. Can sea cucumbers be eaten with yam?

How to distinguish the quality of sea cucumbers

1. A complete and correct body shape indicates the freshness and quality of the sea cucumber. Incomplete sea cucumbers are often what is left after the vendors remove the rotten parts. A distorted and shriveled body shape indicates that the sea cucumber has been caught for a long time and is easily contaminated by microorganisms and deteriorates.

2. Dry enough, that is, the water content is less than 50%. In order to make high profits, some merchants often add too much water to sea cucumbers. Too high a water content is conducive to the growth and reproduction of microorganisms, but is not conducive to the preservation and quality of sea cucumbers.

3. Light taste, firmness and luster indicate the nutritional richness of the sea cucumber. Sea cucumbers that live in waters with abundant food grow and mature, have high nutrient content and are naturally valuable.

4. The size is uniform and there is no sand in the belly.

How to make sea cucumber rice

1. Cut the spontaneous sea cucumber into 0.6 cm dices, the pork belly into 0.3 cm dices, and break the broccoli into pieces.

2. Boil the sea cucumber and broccoli in boiling water for 15 seconds, cool and set aside. Cut the green onion into 0.5 cm cubes and set aside.

3. Pour some oil into the pan and heat it to 120 degrees. Add the minced pork and stir-fry for 1 minute until dry and fragrant.

4. Add chopped green onion and stir-fry until slightly yellow, add dark soy sauce, thick soup, chicken powder, sugar, and scallion oil to adjust the taste, add sea cucumber and simmer on low heat for 1 minute.

5. Thicken with cornstarch, drizzle with cooking oil, place on the plate with rice balls, sprinkle with chopped coriander and sesame seeds, and place broccoli on top.

Can sea cucumber be eaten with yam?

Sea cucumbers can be eaten with yam. Yams are rich in starch, cellulose, mucus protein, vitamin C, sugars, minerals, etc. They can be eaten and used as medicine, and have high nutritional value. Sea cucumbers are rich in protein, vitamins, minerals, acidic mucopolysaccharides, chondroitin and other ingredients. They are rich in nutrition and have the effect of nourishing the body. Both have a tender and smooth taste, and the ingredients they contain do not conflict, so they can be eaten together.