The uterus is a very important organ in the female body and a unique physiological structure of women. The uterus plays an important role in nurturing a baby, so it is very important to take good care of the uterus in daily life. Once there is a problem with the uterus due to some reasons, it must be treated in time. If the condition becomes serious and the uterus needs to be removed, it will be a huge blow to women. Endocrine disorders The uterus secretes a variety of hormones such as prolactin and progesterone. After the hysterectomy, it will cause endocrine disorders in women, which can easily lead to a variety of uncomfortable symptoms such as skin aging, irritability, chest tightness, insomnia, headache, etc. Premature ovarian failure When a woman's uterus is removed, the blood supply to the ovaries will be greatly reduced, and blood circulation will also be blocked. Therefore, not only will the ovaries experience functional decline, but they will also cause premature ovarian failure. What are the hazards of having your uterus removed? Pay attention to these aspects Urinary system diseases After the hysterectomy, the female urethral mucosa will atrophy, which will greatly increase the occurrence of urinary system diseases. At the same time, since the pelvic nerves are removed together with the hysterectomy, this may cause urinary incontinence. Trauma In addition to physical harm, hysterectomy can also cause great harm to women's minds. They will feel that their bodies are incomplete and they are no longer women. This idea will cause them great torment. How to maintain your uterus Pay attention to personal hygiene Maintaining good hygiene of the private parts and cleaning them regularly can effectively prevent the occurrence of various gynecological diseases, which are the main factors threatening the health of the uterus. Avoiding abortion Every abortion causes serious damage to the uterus, which greatly increases the risk of uterine diseases. Therefore, women should raise their awareness of prevention in life, pay attention to protecting themselves, and prevent unwanted pregnancies. Be mindful of your diet A healthy diet is also important for the health of the uterus. If you consume too much high-fat, high-protein food, it will cause excessive accumulation of fat in the body. The adipose tissue will secrete a substance similar to estrogen, which threatens the health of the uterus. Therefore, we should develop a light diet and eat more vegetables, fruits and melons rich in vitamins; foods such as nuts and sea fish that contain a lot of unsaturated acids are all beneficial to the health of the uterus. Exercise regularly Exercising moderate amounts of exercise every day can promote pelvic blood circulation and uterine contraction, which is beneficial to the health of the uterus. However, the choice of exercise method is critical. Swimming and uterine warming exercises are both good ways. Good mood When women are in a negative and pessimistic mood for a long time, their endocrine system will be affected. In the long run, this will also be a threat to the health of the uterus. Therefore, it is very important to maintain a positive and happy mental state. |
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