Is duck's feet an acidic or alkaline food? How to remove the bones from duck's feet?

Duck feet are very chewy. Although they are not eaten often, once you taste them, you will find that they are delicious and memorable, especially the flavor of the braised sauce, as well as the fresh, spicy and hot taste. Are duck feet acidic or alkaline foods? The following article will share the encyclopedia knowledge with you.

Contents of this article

1. Is duck feet an acidic or alkaline food?

2. How to remove the bones from duck feet

3. Calories of duck feet

Is duck feet an acidic or alkaline food?

The ratio of calcium to phosphorus in duck is about 1:14, which is a moderately acidic food, so duck feet are also acidic. Patients should not eat too much.

Almost all meats are acidic (note: almost!). Vegetables, mushrooms, algae, and beans are alkaline. To determine whether a food is acidic or alkaline, you need to look at the ratio of the amount of acidic elements to alkaline elements in the trace elements contained in the food. For example, phosphorus is acidic, and calcium is alkaline (generally speaking, metal elements are alkaline, and non-metal elements are alkaline. The acidity and alkalinity of food mainly depend on calcium and phosphorus.).

How to debone duck feet

Clean the duck feet directly and blanch them in boiling water. The meat will become softer and easier to remove the bones. Then make a cross cut on it to cut the tendons inside. Then put the knife into the opening and pick out the bones. Then the work is done.

Duck feet calories

The calories of duck feet (based on 100 grams of edible part) are 150 calories (627 kilojoules).

The calories in every 100 grams of duck feet account for about 6% of the total daily calorie intake recommended by the Chinese Nutrition Society for an average adult to stay healthy.