Can I use salt compress during menstruation?

Women can use coarse salt hot compress during their menstrual period, which can help with menstrual pain. Hot compress with coarse salt can invigorate blood circulation, remove blood stasis, enhance local resistance, improve blood circulation throughout the body, promote the metabolism of various substances in the body, and also have a good effect on various inflammatory mediators. If the menstrual flow is too heavy, it is best to stop using it. Hot compress is best applied from menstrual period to ovulation period. Hot compress with coarse salt can also treat chronic pelvic inflammatory disease, adnexitis, salpingitis and other uterine diseases.

The main effect of wormwood leaves is to promote qi and blood circulation. Applying hot compress to the affected area can promote blood circulation in the affected area, improve inflammatory sensation, and enhance immunity to a certain extent. Therefore, if the symptoms during menstruation are cold stagnation and blood stasis or qi deficiency and blood stasis, you can use wormwood leaf bags for moderate heat. However, it is also necessary to avoid the situation where excessive menstruation causes increased menstruation. On the other hand, if a woman's body is weak and the purpose of using mugwort leaves is to improve immunity, it is not recommended to use it during menstruation. Because while increasing resistance, it will also increase bleeding, which outweighs the benefits.

Women can apply hot compresses to their abdomens during menstruation, which can effectively relieve dysmenorrhea pain symptoms, and can also effectively protect the uterus and relieve uterine cold. Many women sit for a long time without moving, which can easily lead to a physique of upper heat and lower cold. Applying hot compresses to the abdomen can effectively make up for the lack of exercise intensity and improve gynecological functions. Although hot compress is not equal to exercise, it can dilate tissue blood vessels, improve blood circulation and promote the body's metabolism during the hot compress process.

And applying hot compresses to the abdomen during menstruation can also enhance the ability of uterine contraction and help promote smooth menstrual discharge. Women may have less sleep during their menstrual period, and can use hot compresses to help improve sleep quality. You can start with the back and move along the shoulders, back and waist. The effect of helping sleep is very good.