How to choose lychees? Are lychees acidic or alkaline?

Fresh lychees have a fresh and fragrant taste. The flesh is elastic, the juice is fragrant and attractive, and it tastes sweet and sour. From the outside, the color of a truly fresh lychee is not very bright, but dark red with a little green, and has no peculiar smell. Is lychee acidic or alkaline? The following is an introduction brought to you by Encyclopedia Knowledge Network!

Contents of this article

1. How to choose lychees

2. Is lychee acidic or alkaline?

3. What happens if you eat too many lychees?

How to choose lychees

1. Look: First, look at the head of the lychee. If the head of the lychee is relatively pointed and the density of the "nails" on the skin is relatively high, it means that the lychee is not yet ripe, otherwise it is a ripe lychee. Second, look at the shell. If the cracks are flat and the suture lines are obvious, such lychees must be extremely sweet. If you don't believe it, try it! From the outside, the color of a truly fresh lychee is not very bright, but dark red with a little green, and has no peculiar smell.

2. Touch: Touch with your hands. The lychee in your hand should be hard and elastic. Peel off the peel and the membrane inside should be white. If black spots appear, it means it has been there for a long time.

3. Smell: Use your nose to smell, fresh lychees have a fragrant smell. If there is a sour smell or other smell, it means that it is no longer fresh lychees.

4. Feel: Use your tongue to taste it. When you put fresh lychees in your mouth, the flesh is elastic, the juice is fragrant and attractive, and it tastes sweet and sour.

Is lychee acidic or alkaline?

Nutritionists say that lychees are acidic and contain oxalic acid, which is difficult for the human body to digest and will make the body acidic. So don't eat lychees in large quantities continuously. Be sure to pay attention!

What happens if you eat too many lychees?

1. Like cherries, eating too many lychees can easily cause internal heat, mouth ulcers, and nosebleeds. So be sure to eat less.

2. If you are a guy with acne, or someone with a cold or acute inflammation, it is best not to eat lychees, otherwise your condition will get worse!

3. Eating too many lychees on an empty stomach can also cause hypoglycemia, which is what we usually call lychee disease.

4. Unlike cherries, pregnant women are not suitable to eat lychees. Eating too much is not good for your body and baby. Children are also not suitable to eat too much. Just eat a little to satisfy your craving.

5. If you eat too much, you will experience convulsions or even coma. If you are not treated in time, it will lead to death.