Can soy milk and fried dough sticks be eaten together? How to fry fried dough sticks at home

Fried dough sticks are a high-fat, high-calorie food that can provide people with a lot of energy, while soy milk is rich in nutrients such as protein, cellulose, and fat. People usually like to drink soy milk with fried dough sticks, but Encyclopedia Knowledge Network recommends that you try to consume it in moderation and not consume it for a long time. You will know why after reading the following sharing.

Contents of this article

1. Can soy milk and fried dough sticks be eaten together?

2. How to fry dough sticks at home

3. Why do we need to add alum to fried dough sticks?

Can soy milk and fried dough sticks be eaten together?

It is best not to eat soy milk and fried dough sticks together, because fried dough sticks are high in fat and calories, while soy milk is rich in nutrients such as protein, cellulose, and fat. It is not easy to digest the two together. Also, it is not advisable to drink soy milk with eggs, quail eggs, mangosteens and other foods, and you should not eat fried dough sticks with sesame cakes, fried dumplings and other foods that also contain high fat.

It is not recommended to consume soy milk and fried dough sticks together. Fried dough sticks are a high-fat, high-calorie food that can provide people with a lot of energy, while soy milk is rich in protein, cellulose, fat and other nutrients. It is not easy to digest the two together. It is best not to eat soy milk and fried dough sticks together for a long time.

When drinking soy milk, you should also be careful not to eat it with eggs, quail eggs, mangosteen and other foods, as it will cause constipation, gastrointestinal discomfort and other indigestion symptoms. People with gastritis, poor gastrointestinal function and gout patients should not drink soy milk, as it will increase the burden on the body and worsen the condition.

Don't eat fried dough sticks with sesame cakes, fried dumplings and other foods that also contain high fat, otherwise it will increase the burden on the stomach. People with high blood lipids, diabetes, poor liver and kidney function, pregnant women, children, the elderly and other groups should not eat fried dough sticks, as it will be difficult for the stomach to fully digest and absorb.

How to make fried dough sticks at home

To fry youtiao at home, you need to prepare the ingredients needed for youtiao. Pour an appropriate amount of flour into a bowl and add various seasonings. Finally, add water and slowly knead it into dough. Let it stand for 10 minutes, then knead it into long strips and refrigerate it for 8 hours. After the dough has rested, cut it into short and long strips, wait until the oil in the pan is hot, put it in, and fry it until golden brown before eating.

To make fried dough sticks at home, you need to prepare the ingredients, take appropriate amounts of flour, eggs, yeast, milk, salt, butter, sugar, etc. Pour the flour into a bowl, add sugar, yeast, eggs, butter, salt and other seasonings, and finally add water and milk. Slowly knead it into dough with your hands. Wait until the butter melts and the dough is more evenly kneaded to ensure that the dough is of appropriate dryness and wetness.

Set the kneaded dough aside and let it sit for about ten minutes, then knead the dough into long strips, wrap it with plastic wrap and put it in the refrigerator for eight hours. After taking it out of the refrigerator, remove the plastic wrap, place it on an oiled panel, and use your hands to press the oiled long dough into long strips, and then cut it into small pieces with a knife.

Put the cut dough pieces together and press them with chopsticks, and the basic shape of the fried dough sticks will come out. Then pour a large amount of oil into the pan and heat it. When the oil temperature reaches about 60 degrees, stretch the dough pieces and put them into the pan to fry, and keep turning them with chopsticks to prevent them from getting burnt. When they are fried until golden brown, take them out and eat.

Why do you put alum in fried dough sticks?

Alum can make the dough sticks bulky and neutralize the sour taste of flour, which can make the dough sticks swell up instantly in the oil pan, and the taste will become crispy, fragrant and delicious. However, it is best not to eat dough sticks for a long time, because alum contains aluminum, which can lead to metal poisoning if consumed for a long time.

Alum acts as a leavening agent in the fried dough sticks, which can increase the taste of the fried dough sticks. A large amount of carbon dioxide will be released during the frying process, and the fried dough sticks will instantly swell and bulge when put into the oil pan, and the taste of the fried dough sticks will become crispy, fragrant and delicious.

Neutralizing the acidity of fried dough sticks is also one of the reasons for adding alum. This is because the flour used to make fried dough sticks is acidic, and will have a more obvious sour taste after being heated at high temperature. Alum becomes alkaline after hydrolysis, and the two will react chemically in the oil pan, and the sour taste of the flour will also be neutralized.

Eating a moderate amount of fried dough sticks with alum can nourish the stomach, because alum will turn into aluminum hydroxide after frying, which can help the gastric mucosa gel and neutralize gastric acid. Many gastrointestinal drugs also contain aluminum hydroxide. However, it is not recommended to eat fried dough sticks for a long time, because alum contains metallic aluminum, and long-term consumption will lead to metal poisoning.