Is it better if the edge of the pistachio opening is as flat as possible? How to tell if a pistachio is naturally open

You can eat pistachios for a longer time by peeling them, which can make people feel full and satisfied, thus helping to reduce food intake and control weight. Generally, when pistachios are ripe, the shells will automatically crack, which can be said to be a symbol of maturity. Is it better if the edge of the pistachio opening is as flat as possible? Open it below to see if it is what you think.

Contents of this article

1. Is it better if the edge of the pistachio opening is as flat as possible?

2. How to tell whether pistachios are naturally open

3. How much pistachios should you eat every day

Is it better if the edge of the pistachio opening is as flat as possible?

Yes, the edges of naturally opened pistachios are usually relatively flat, without obvious curvature, and the opening cannot be closed by hand. The opening cannot be completely closed. The edges of artificially opened pistachios are usually unevenly curved, with obvious curvature, and can be completely closed by hand. We can distinguish them in this way when selecting.

How to tell if pistachios are naturally open

Generally, when pistachios are ripe, their shells will automatically split open, which can be said to be a sign of maturity. If they are not ripe, they are inedible. Nowadays, many processors will use external force to clamp open the unopened pistachios, so you must be careful when choosing. If you observe carefully, you can find that the edges of the shells of such fruits are often curved and uneven, or you can close the pistachio shells. If they can be completely closed or only a small gap is left, they are artificially opened. Generally, naturally opened pistachios often have a large gap and can never be completely closed.

How much pistachios should you eat every day

Eating 28 grams of pistachios a day, which is about 49 pieces, not only does not worry about gaining weight, but it also helps control weight. This is because it usually takes 20 minutes to feel full, and eating pistachios can extend the eating time by peeling the shell, which makes people feel full and satisfied, thus helping to reduce food intake and control weight.