Is mangosteen hot or cold? How to choose mangosteen with thin skin

Mangosteen contains a lot of nutrients, especially protein and cellulose that are necessary for the human body, so it is very nutritious to eat. For people who want to lose weight, eating some mangosteen can also achieve the goal of losing weight, and it also has the effect of whitening and skin care. Some friends want to know whether mangosteen is hot or cold? Encyclopedia Knowledge Network brings you the following sharing.

Contents of this article

1. Is mangosteen hot or cold?

2. How to choose mangosteen with thin skin

3. How to peel mangosteen

Is mangosteen hot or cold?

Mangosteen is a cool fruit, but eating too much mangosteen can cause a sore throat. Mangosteen contains relatively many nutrients, especially protein, which is essential for the human body, so eating it can supplement the protein that the human body lacks. Because it is rich in nutrients, it has a good supplement effect on people with malnutrition. In addition, mangosteen can also speed up the burning of body fat, so for people who want to lose weight, eating some mangosteen can also achieve the goal of weight loss, and it also has the effect of whitening and skin care.

How to choose mangosteen with thin skin

1. Choose the ones with green stems. There are four stems between the stalk and the fruit of mangosteen. The greener the stem is, the fresher it is. If the stem has lost its green color and turned brown, it means that it has been a long time since it was picked and stored for a long time. The taste of such unfresh mangosteen will be greatly reduced.

2. Choose the ones with soft skin. If you pinch the skin of fresh and ripe mangosteen, it is soft and a little elastic. The softer it is, the fresher it is. The skin is thinner and the flesh is more. If you can't make the skin dent even if you pinch it hard with your fingers, it means that the mangosteen is too old or has been stored for too long and is not suitable for eating. Once such a mangosteen is opened, the flesh inside is basically discolored and rotten and cannot be eaten. People call this kind of mangosteen "dead bamboo".

3. Choose the one with more petals. The shepherd's purse (the bottom of the fruit) of mangosteen looks like a small flower. The number of petals of this small flower is equal to the number of petals of the fruit. Generally, mangosteen has 5 to 6 petals, and the most is 8. The more petals, the smaller the core will be, and the better the quality.

How to peel mangosteen

1. First, remove the leaves from the mangosteen.

2. After removing some mangosteen leaves, the top will be exposed to the flesh. Use a kitchen knife to cut along the gap between the two petals of the flesh. Once the skin is cut, it will be easier to peel. For this one, the flesh is not exposed. Take a knife and gently cut on one side. Be careful not to cut the flesh. How to control this degree? Don't worry, because you can feel the fresh mangosteen skin when you cut it with a knife.

3. Then break off the peel from the cut.

4. Finally, just take out the whole flesh. Be careful when taking out the flesh, and don't get the purple water on the skin on it, otherwise it will taste astringent.

Kind tips:

For very ripe mangosteen, you can squeeze it with your hands, press the nodes at both ends vertically, and the shell will crack.

It is very simple to open mangosteen, but there is a better way to eat it - use a knife to cut a flat slice of 5 cm in diameter on the top, then put it in the freezer for 1-2 hours, and take it out after a meal and eat it as a cold fruit, which is very refreshing.

Hold the mangosteen with your hand and press it inward with your two thumbs to open it. If the shell cannot be opened and is hard, it means the mangosteen is bad!

Turn the mangosteen sideways and pinch it in the middle with both hands. A crack will appear at the waist of the mangosteen. Pinch along the crack and then gently break it apart. The upper and lower parts of the mangosteen will be separated, and most of the garlic inside will be exposed.