How to make the dough of the pie soft? How to make red bean paste pie?

Pies are fragrant and tender, and are one of my favorite delicacies. So how to make the pie dough soft? How to make red bean paste pie? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to make the pie dough soft

2. How to make red bean paste pie

3. Nutritional value of red bean paste pie

How to make the pie dough soft?

The dough for the pie is softened only when it is kneaded with hot water, as hot water can damage the gluten in the flour. Half-hot dough can make the pie soft and chewy, with a better taste. Knead half of the dough with hot water and the other half with cold water, and then knead them together. The pie is very delicious, and you can also make chive boxes, which also have a good taste.

The dough for making pies is generally semi-scalded dough, which means half of the dough is kneaded with boiling water and the other half is kneaded with cold water. The dough made in this way is very soft, and with the action of a small amount of gluten, the dough is crispy on the outside and soft and glutinous on the inside, which is very delicious.

Divide the prepared flour into two parts, knead one half with 90-degree boiling water, and the other half with the same amount of cold water. After the dough has cooled, knead the two doughs together. After letting the dough rest for 20 minutes, knead it into a smooth and soft dough and it can be used.

Hot water will damage the gluten in the flour. Semi-scalded noodles can keep the noodles soft and chewy at the same time, which makes them taste better. Semi-scalded noodles can be used to make not only pies but also chive boxes, which taste very good.

How to make red bean paste pie

Ingredients: flour, red bean paste, yeast, water, vegetable oil

practice:

1. Put the flour into a bowl and add yeast;

2. Pour warm water (not too hot to touch) into a bowl and pour it into the flour in portions, stirring evenly;

3. Knead into a smooth dough, cover with plastic wrap to keep the surface of the dough moist, and let it ferment;

4. When the dough is fermented to twice its original size and the inside is honeycomb-shaped, it is ready. It takes about 45-60 minutes in summer. After the dough is fermented, take a little edible alkaline noodles, add appropriate amount of water and stir evenly, pour it into the dough and knead it evenly, and let it stand for about 10 minutes;

5. Sprinkle appropriate amount of dry powder on the chopping board, knead the fermented dough evenly and divide it into several equal portions;

6. Knead the small dough and roll it into a round dough to prepare the pie;

7. Put an appropriate amount of red bean paste in the center of the thinly rolled dough;

8. Then rotate and knead the edge of the dough to make the red bean paste completely wrapped in the dough;

9. Turn over the wrapped red bean paste dough and flatten it;

10. Roll the dough into a thin pie (make sure to roll both sides evenly to make the dough of uniform thickness) and leave it to rise for 20 minutes;

11. Heat the pan, brush a layer of vegetable oil evenly, put the pie into the pan and fry it over medium-low heat;

12. Turn the food over in time and remove from the pan when both sides are golden brown.

Nutritional value of red bean paste pie

Scientific research shows that the nutrients contained in red bean paste exceed those of wheat, millet, corn, etc. Analysis by relevant food experts shows that the protein content of red beans is 17.5%-23.3%, starch 48.2%-60.1%, and dietary fiber 5.6%-18.6%.

Red beans also contain a variety of inorganic salts and trace elements, such as potassium, calcium, magnesium, iron, copper, manganese, zinc, etc. Red beans are rich in vitamins B1, B2, protein and various minerals, and have the effects of nourishing blood, diuresis, reducing swelling, and promoting heart activation.

For women, red bean paste is a very good nourishing food. Red beans are rich in iron. Eating them during menstruation or pregnancy can replenish blood and prevent expected iron deficiency anemia. In addition, red beans have a diuretic and swelling-reducing effect. Eating them regularly is also very helpful in eliminating edema during pregnancy.