What to do if you can't forget a broken heart? What does a man do after a breakup?

Most breakups happen because the other person has a new lover or falls in love with someone else. Don't be jealous, because the other person is just in love with someone new, and everything is thriving naturally. But how long can their love last? Will they be truly happy when they spend their lives together? That's all unknown, so don't be jealous, because the other person might let you go, giving you a new opportunity to meet someone better. So what should you do if you can't forget a broken heart? What happens to men after a breakup? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What to do if you can’t forget a broken heart

2. What happens when a man breaks up with his girlfriend?

3. What are the signs of pain after a boy breaks up?

What to do if you can't forget a broken heart

1. Don’t worry about it, don’t try to save it

It is normal to think of your ex inadvertently. After all, the two of you have gone through a good time. No matter what the reason is, you have become an ex. This memory cannot be erased, it cannot be forgotten, and it is impossible to forget. It is self-deception to say that you can forget it. You just don't want to mention it. Don't dwell on this issue, which affects your current life and makes you upset. If you can't forget your ex, you will always flash the picture of your ex in your mind involuntarily. Sometimes you will even cry alone, laugh alone, be in a daze alone, eat poorly, and sleep poorly. You still have too deep feelings and nostalgia for your ex. The breakup of the two is just due to their own willfulness, or the hasty and impulsiveness of the two. There is no great hatred and complaint, let alone a principled issue of derailment and betrayal. If you can't forget it, don't try to save this love.

2. Be strong and learn to enrich yourself

A person should have the courage to face reality. No matter how big the failure and setbacks are, he should face them optimistically and strongly, accept them, and work hard to change himself and the status quo. He should constantly encourage himself and remind himself to get out of that past relationship and not indulge in it anymore, making himself lost and decadent all day long. He should greet the new sun with a smile and make his life more sunny and colorful. If you don't want to think about someone inexplicably, then enrich your life and enrich yourself, and avoid falling into a monotonous and boring lifestyle. Except for going to work, you go home alone, and when you get home, you are a lonely and deserted person. You might as well cultivate your hobbies, participate in some activities, or do part-time jobs to keep yourself busy. You can also travel alone, let your mood fly, embrace nature, and feel the beauty and charm of nature, so that you won't have wild thoughts.

3. Try to communicate more with your bestie or list his shortcomings

Try to communicate with your best friends more often. Maybe many of them have had the same experience and have come out of it. Get together with them more often and talk to them more. Try to count his shortcomings. List all his shortcomings and tell yourself that you can definitely find someone better than him.

What happens when a man breaks up with his girlfriend?

If the man does not love the woman, he will not feel sad about the breakup, and may just be excited about regaining his freedom. However, there are also many men who are only happy and joyful for a short time. After a period of time, many men will find that they are not as comfortable with their current girlfriend as they were with their ex-girlfriend, or they may feel uncomfortable with the current single life. No one can be sure how long it will take to adapt, and this depends on the actual situation of the individual.

What are the signs of pain after a boy breaks up?

Untidy appearance: Of course, in addition to the above performance. There is another painful performance of a boy after a breakup, that is, he will not take care of his appearance. You can see him staying at home all day, not trimming his beard, not changing his clothes, and even not eating or drinking. His eyes are dull and his body feels lifeless. He is like this because the breakup is too painful. He will also be in a bad mood, lose his temper at any time, and do anything recklessly. He may even cry and make a fuss, all because he is too painful.