We all know that the new coronavirus is a relatively powerful new virus recently. It can be spread through various channels and is highly contagious. Many people have been infected and sick. So how can we protect ourselves from the new coronavirus at work? Let's take a closer look! How to protect yourself from the new coronavirus at work1. Try to work from homeAccording to the unit's arrangement and actual situation, you can innovate the way of working, apply to work from home or online, use video conferencing as much as possible, hold fewer meetings and concentrate less. 2. Take less buses and subwaysIt is recommended to walk, ride a bicycle, or take a taxi to work. If you must take public transportation, wear a medical surgical mask or N95 mask throughout the trip. 3. Reduce elevator useReduce the frequency of taking the elevator; passengers on lower floors can walk by stairs. 4. Wear a mask when taking the elevatorWear a mask when riding in an elevator, even if you are the only one in the elevator. Do not remove your mask while riding in an elevator. When pressing buttons in the elevator, it is best to wear gloves or touch the buttons through a tissue or fingertip. When waiting for the elevator, stand on both sides of the hall door, do not stand too close to the hall door, and do not come into face contact with passengers walking out of the elevator car. After the passengers walk out of the car, press the elevator hall button to prevent the elevator door from closing, and wait for a moment before entering the elevator. Try to avoid taking the elevator with multiple strangers. Passengers with ample time can wait patiently for the next elevator. Wash and disinfect your hands in time after taking the elevator. 5. It is recommended to eat at different times and eat aloneWear a mask on the way to the restaurant and when picking up the food; do not take it off until the moment before eating. Do not talk while eating, and concentrate on eating. Avoid eating in large groups during off-peak hours. Eat alone and eat quickly. Units with the conditions can provide boxed lunches to avoid crowds. 6. Wear a mask in the officeWhen communicating with colleagues at work, keep a certain distance and wear a mask. Use alcohol spray to disinfect office areas such as door handles, computer keyboards, desks, chairs, etc. According to your actual situation, you can wear gloves as appropriate. How to prevent the new coronavirus while eating at work1. Those who have the conditions are recommended to bring their own lunch boxes. Bringing your own lunch box can effectively avoid eating in a group, and the hygiene of the tableware is more guaranteed. However, please note: the lunch box should be stored in a clean area; the food should be thoroughly heated before eating; wash your hands before eating, and clean the lunch box in time after eating to avoid the breeding of germs; do not share lunch boxes with others, and do not share personal tableware with others. 2. People dining in the cafeteria can bring their own tableware. It is recommended to eat at different times to reduce the density of people in the canteen. Pay attention to the air circulation in the canteen and actively open windows for ventilation. Wear masks correctly and queue in an orderly manner when picking up meals; keep a proper distance from others when eating, try to avoid eating face to face and talking; leave in time after eating and do not stay in the restaurant. Units with conditions can arrange special personnel to distribute meals and deliver them to various offices to effectively avoid people gathering for meals. 3. For those who choose takeout, please be sure to verify the qualifications of the takeout merchant before ordering, and choose a safe store with complete credentials and that meets hygiene standards. It is recommended to choose the "contactless delivery" service provided by the food delivery platform. Wear a mask correctly when picking up food, keep a distance from the delivery person, and avoid physical contact; wash your hands before eating after picking up the food; clean the food delivery box (bag) in time after eating. 4. Until the epidemic is over, you should try to reduce dining out to reduce the risk of infection. If you have to eat out for objective reasons, you should choose a restaurant with good ventilation, employees wearing masks correctly, and strict temperature checks for customers. Take-away is recommended. If it is inconvenient to take away, wash your hands or use hand disinfectant to clean your hands before eating, keep a proper distance from others when eating, avoid eating face to face, and leave the restaurant in time after eating. Things to note when commuting to get off workWear disposable medical masks correctly. Try not to take public transportation. It is recommended to walk, ride a bicycle, or take a private car or shuttle bus to work. During rush hour, there are large crowds and high density. If you must take public transportation, you need to do a good job of personal protection. To this end, experts recommend: 1. When taking public transportation such as buses, subways, ferries, etc., be sure to wear a protective mask throughout the journey; 2. Keep distance from other passengers as much as possible; 3. Do not eat or drink in the carriage; 4. If conditions permit, it is recommended to stagger your work and commute time; 5. Be sure to wash your hands after getting off the bus. Protective measures after work during the epidemic1. After going to work normally, in addition to wearing a mask daily, try to avoid going to crowded or confined places. 2. Pay attention to disinfection and ventilation in the workplace, and avoid using central air conditioning. 3. Try to reduce or avoid meetings and avoid group dining. 4. Wash your hands frequently, cover your mouth and nose with a tissue when coughing or sneezing, throw the tissue into the trash can after use, and wash your hands in time afterwards. |
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