How painful is dysmenorrhea for girls

As we all know, every girl has her menstrual period, and I believe everyone has also discovered that most girls feel very uncomfortable during their menstrual period. Especially in the abdomen, there are constant bursts of pain. Some serious cases even require painkillers to relieve the symptoms. Many people may not understand how painful dysmenorrhea is for girls, especially for boys. Today I will tell you how painful it is for girls during menstruation. In fact, we can see it from these three main manifestations.

The first manifestation is the diet structure.

Most girls are not good at taking care of themselves, especially in terms of diet. They basically eat whatever they want without any restraint. But when the menstrual period comes, we will find that they start to pay special attention to food, and they basically won't touch many spicy and cold foods. If the pain is not extreme, they will definitely not abstain from eating. Therefore, from this main manifestation, we can see that menstrual pain is really unbearable. It's not that they don't want to eat, they just have no appetite.

The second main manifestation can be seen from their emotions.

We will find that girls during menstruation have ups and downs in their moods. They get angry for no reason and have bad tempers. They often get angry over trivial matters. In fact, they don’t want to be like this. It’s just that the pain during menstruation makes their central nervous system confused. Because of the stomachache, they are very eager to lose their temper. So from this aspect, we can also see how painful dysmenorrhea is!

The last main manifestation is that it can be detected from their actions.

Take shopping for example, every girl loves shopping and it is not easy to feel tired after a whole day of shopping. But when they have their period, we will find that they are very enthusiastic about this thing that they usually do. It also seems less passionate when my period comes. Therefore, it can be seen that the pain during menstruation is quite prominent.

The pain of menstruation is still very strong. If there are female friends around you who are menstruating, please be more tolerant of them. After all, it is not easy for girls. Women should pay more attention to themselves in daily life, for example, do not eat cold food in the early period of menstruation, pay more attention to keeping warm, etc., don't regret it until the pain is excruciating.