Which is better, fresh or dried tea tree mushrooms? What will happen if you eat tea tree mushrooms every day?

Tea tree mushroom is a common food in China. It is loved by people because of its delicious taste and various ways of eating. So which one is better, fresh or dried? What will happen if you eat tea tree mushroom every day? The following editor will explain them one by one, hoping to help you.

Which is better, fresh or dried tea tree mushroom?

Agrocybe aegerita is a kind of fungus. Fresh Agrocybe aegerita has a relatively short shelf life. Fresh ones have a tender and smooth taste and do not lose their nutritional value. In the past, the logistics industry was not well developed, cold chain transportation was not convenient, and fresh ones were not easy to eat. Dried ones are tough and have a crisp stem and a smooth cap. Fungi absorb oxygen and emit carbon dioxide during their growth. The king of fungi - bamboo pine mushroom absorbs the essence of bamboo forests for thousands of years. Fresh pine mushrooms have a light bamboo fragrance, are rich in nutrients, and taste delicious.

What happens if you eat tea tree mushrooms every day?

1. Tea tree mushroom has the effects of nourishing the kidney and promoting diuresis, treating low back pain, strengthening the spleen and stopping diarrhea. It is a good health food for patients with cardiovascular diseases and obesity.

2. Agrocybe aegerita contains ingredients such as Agrocybe aegerita polysaccharide, which has anti-tumor and anti-cancer functions.

3. The polysaccharides, indole derivatives and other substances in Agrocybe agrocybe have the effects of antioxidant and free radical elimination. Regular consumption can help prevent aging.

4. Tea tree mushroom also has good antibacterial ability, especially for Escherichia coli and Staphylococcus aureus.

5. In addition, tea tree mushrooms can also regulate immunity and relieve bedwetting in children.

How to eat tea tree mushrooms

Agrocybe aegerita is also known as tea mushroom, tea firewood mushroom, and columnar ring rust umbrella. It belongs to the family of Agrocybe, a fungus plant. It is distributed in the south of my country and likes to grow on tea trees. It is now cultivated artificially. It is used to make dishes, soups, hot pot ingredients, make canned food, and sun-dried products. Agrocybe aegerita has a tender cap and crisp stem, and a fragrant taste. It is known as the "Chinese Magic Mushroom".