Is it better to fry or boil silkworm pupae? How to cook silkworm pupae without losing nutrients

Silkworm pupae are a common delicacy in the north. They are loved by people for their high nutritional value and excellent taste. So is it better to fry or boil silkworm pupae? How to cook silkworm pupae without losing nutrients? The following editor will explain them one by one, hoping to help you.

Is it better to fry or boil silkworm pupae?

1. The most scientific and delicious way to cook silkworm pupae is to stir-fry them! Stir-fried silkworm pupae and squid claws are an authentic Northeastern dish. The main ingredients are silkworm pupae and squid claws, which are fried separately! Then, stir-fry the ingredients until fragrant! The production process is similar to that of spicy chicken!

2. Not everyone can eat silkworm pupae! Some people will have allergies after eating them; people whose allergens are high in protein should remember not to eat them!

How to cook silkworm pupae without losing nutrients

The first way is to steam it. You can mix the scallion, ginger, pepper, aniseed and the cleaned silkworm pupae together, and steam them on high heat for six or seven minutes before eating. Dip it in pepper salt and pepper (fry the white peppercorns until they are dry and grind them into powder, then grind the tree pepper powder, a little MSG into powder, grind the fine salt into powder, stir-fry it in a pan, then add the above three kinds of powders and stir well to make pepper salt and pepper).

The second way is to boil them in salt water. Boil the onion, ginger, peppercorns and star anise for six or seven minutes before eating.

Can silkworm pupae be eaten?

Silkworm pupae are rich in protein and various amino acids, and can produce substances with pharmacological activity. They can effectively increase the level of white blood cells in the human body, thereby improving the function of the human immune system and delaying the aging process of body functions.

It is a high-end nutritional supplement for the frail elderly and pregnant women. It is also suitable for people with three highs. Silkworm pupae are sweet, spicy, and salty, warm in nature, and can nourish the kidneys and strengthen yang, and dispel rheumatism, but they are taboo for people with athlete's foot. When frying silkworm pupae, starch is added to keep the nutrients intact, and the taste is crispy and delicious.