Hawthorn is a common fruit in our lives. Because it can eliminate flatulence and enhance immunity, people often dry it and drink it in water. So how to make hawthorn into dried hawthorn, and how to preserve homemade dried hawthorn without turning black? Let's take a look. How to store dried hawthorn so that it does not turn blackThe reason why dried hawthorn changes color is mainly due to the oxidation of phenolic compounds contained in hawthorn. When the hawthorn cell tissue is damaged, the more phenol polymers are formed, the darker the color of the cut surface will be. In order to prevent this from happening, cut the hawthorn into pieces and dry them immediately. Either air-drying with a machine or sun exposure is fine. After wearing these, store them in a sealed container to prevent them from turning black. What are the benefits of soaking hawthorn in water?1. Eliminate bloating in the bodyIn summer, when the weather is hot and humid, everyone likes to drink mung bean porridge to cool down and relieve the heat. However, if you eat too much, it will easily cause abdominal distension and flatulence. Or if you eat too much eggs, sweet potatoes, etc., it will also cause flatulence. At this time, the stomach is very uncomfortable. You can drink a cup of water with dried hawthorn to quickly eliminate flatulence. 2. Enhance body immunity and anti-agingDried hawthorn is rich in vitamin C, carotene, etc., which can effectively reduce the generation of free radicals in the body. Therefore, it can effectively improve the body's immunity, resist aging, and thus strengthen the body. 3. Lowering blood pressure and blood lipidsAfter soaking hawthorn in water, it is rich in flavonoids and other minerals, which have a very obvious effect on softening blood vessels, lowering blood pressure and blood lipids, and is suitable for daily drinking. In order to play a certain role, the way of soaking in water is still very particular. First, it should be brewed with boiling water to wash off the dust on the surface, and then pour in boiling water to soak for a few minutes before drinking. It can be brewed repeatedly; secondly, because the water soaked from hawthorn is highly acidic, it cannot be drunk on an empty stomach, which can easily cause gastrointestinal discomfort; thirdly, pregnant women, children and weak people should use it with caution, as it can easily cause harm to the body. How to make dried hawthorn1. Wash the hawthorn and remove the stems, but leave the seeds on for better efficacy. 2. Cut the hawthorn into slices and place them in the sun to dry. Be careful to prevent dust and keep them clean. Turn them over every few hours so that they dry faster. 3. When the hawthorn slices feel scratchy and you are sure they are dry, put them in a sanitary plastic bag and seal them. You can use them slowly. |
<<: How to remove the odor of pig's feet?
>>: Can hawthorn tea be mixed with water to drink? How to eat dried hawthorn for the best nutrition
For many couples, having a baby of their own is a...
“If your left eyelid twitches, good things are ab...
There are still great changes in women after preg...
Review expert: Peng Guoqiu, deputy chief physicia...
Birthday cakes, chocolates, candies, etc. are all...
Normal leucorrhea should be colorless and transpa...
In fact, in daily life, female friends should pay...
In this issue, Dongdongmiao will tell you about t...
If a woman's morning urine has an odor, there...
Pregnant women will have bleeding after giving bi...
Mothers who have just given birth may not be in g...
The labia is a female's private part and is p...
The structure of the female vagina is relatively ...
The tenth week of pregnancy is the early stage of...