Can being busy cure mental illness? What should I do if my wife's idleness affects my marriage?

In real life, many people fall into emotional anxiety and can't control their random thoughts every day. Some people say that as long as they are busy, they can alleviate mental problems. Some people inevitably question this, especially some housewives who have nothing to do at home, always have random thoughts and quarrel with their husbands. How to alleviate this kind of anxiety? Let's learn with the editor!

Can being busy cure mental illness?

Being busy is the best medicine to cure all neurosis. I agree with this saying very much. As the saying goes: There is no trouble without a cause. The famous saying of our ancestors is not without reason. Once people are idle and have nothing to do, their brains will think about this and that, and they can make trouble out of nothing. On the contrary, once people are busy, their brains are like soldiers on standby at any time, and they cannot tolerate any random thoughts.

Therefore, people really cannot be too idle, they must keep themselves busy. The main reason is that being busy can enrich their inner world, so that they will not be like a neurotic person who makes random guesses. The key is that once people are busy, they can also find a sense of self-existence and value, which is the most important factor in enriching the inner world.

What to do if your wife is too idle and affects your marriage

A friend invited me to her home. As soon as we met, she complained to me that she couldn't live like this. She couldn't control her thoughts during this period. Her husband is a salesperson and often has social events. She suspected that her husband was having an affair, but she had no evidence. Every time her husband had a social event, she would have a video call to confirm it with her own eyes to make herself feel at ease. When her husband came home from get off work, she couldn't help but look through his pockets and check his phone and WeChat chat records, just to find some clues to confirm her suspicions. However, she found nothing. Her husband thought she was unreasonable and neurotic, so he simply stopped communicating with her. The two are now in a cold war and have separated.

I told her that she was too idle. When people are idle and have nothing to do, they will daydream. The main reason is that her spiritual world is too empty. She must find something to do as soon as possible to keep herself busy. She likes writing and published several articles in college. I recommended self-media writing to her. In the Internet age, she can make money while writing at home, and the key is to have free time.

When I met my friends again, the young couple invited me to dinner and said they wanted to thank me.

So the best way is to let your wife find something she likes to do.

Can a scientific combination of work and rest eliminate worries?

If we arrange our affairs to be full, scientifically combine work and rest, and arrange a normal work and rest schedule, our psychology will definitely be full of positive emotions. Without negative emotions, how can we still have troubles? If we encounter troubles, we will also deal with them calmly and never be controlled by troubles. We can overcome them. How can we still get mental illness? Because we have lived out our own selves. Therefore, only by understanding ourselves, overcoming ourselves, touching ourselves, and achieving ourselves can we live out our own selves and become a happy person.