What are the symptoms of kidney deficiency in women?

In today's society, the status of women is receiving more and more attention. Therefore, in medicine, women's health is also of great concern to doctors. Nowadays, almost every woman has more or less gynecological diseases. This disease can be serious or minor. This requires women to pay close attention to their own health and go for regular gynecological check-ups. So what are the consequences of kidney deficiency in women and what are the causes?

1. Early menopause:

People in their 30s or even younger will not experience hot flashes, cold sweats, irregular menstruation, and emotional instability. This is a major manifestation of kidney deficiency.

2. Suddenly gaining weight:

You don't eat as much as before, and the work pressure is very high, but you are getting fatter and fatter. At this time, you should check whether you have kidney deficiency.

3. Hair loss:

The hair is getting thinner day by day, which is a big sign of impaired kidney function. Instead of spending time on hair care, you might as well think about how to nourish the kidney.

4. Particularly afraid of cold:

You will find that the clothes you wear are thicker than others, your hands and feet are cold, and you often get diarrhea when you catch a cold.

5. Sexual indifference:

Modern women have better living conditions and eat better. When they are warm and well fed, they think about sex. However, you have no sexual interest. No matter how hard your husband tries, he cannot satisfy you. In fact, this is the result of kidney deficiency.

6. Dark circles:

Don’t think that dark circles under your eyes are just caused by poor sleep. You should know that if you don’t have sleep problems but still have dark circles under your eyes every day, then in all likelihood, you need to nourish your kidneys.

7. Facial swelling:

Many people find their faces swollen when they wake up in the morning and think that they have gained weight or drank too much water before going to bed yesterday. In fact, this is due to poor kidney function and the inability to drain water normally, which leads to abnormal kidney function.

8. Increased blood pressure:

According to experts, the main cause of secondary hypertension is kidney deficiency.

9. Moody

I have to use this word to describe many women in life. Your temper is always difficult to grasp. Sometimes you even feel that you are being unreasonable but you just can't control yourself. In fact, these are due to kidney deficiency.

10. Spots on the face and bad complexion:

Women are like flowers, but some women look like they have been frosted. They don’t look good at all. Not only do their complexions seem dull, but they are also covered with spots. Women, instead of spending money on expensive cosmetics and skin care products to take care of yourself, why not nourish your kidneys?

In fact, kidney deficiency can cause many harms to women, such as back pain, insomnia and other problems. It can be said that kidney deficiency can cause great harm to women. So what should women do with kidney deficiency?

Pay attention to getting more rest in your daily life, never stay up late, and try to fall asleep before 11 o'clock. Staying up late is the root cause of kidney deficiency, so give yourself a good sleeping environment and create a more comfortable sleeping environment.

Eat more foods that help relieve kidney deficiency, such as sesame, angelica, nuts, bird's nest, leek, lamb, beans, and black foods. These are all very helpful in tonifying the kidney. In addition, you should participate in more outdoor sports. Exercise is very helpful in improving physical fitness, especially for female friends with kidney deficiency, they should do more aerobic exercise.

If the above conditioning methods still cannot cure your kidney deficiency, then using some appropriate Chinese medicine conditioning methods is also a very good choice.

In general, women who are not suffering from kidney deficiency are lovely women, and such women are the most attractive. So sisters, while you are nourishing your husband’s kidneys, don’t forget to “cheer up” your own kidney health.

Kidney deficiency is a big problem for women. If you don’t take care of your kidneys, all aspects of your body will be damaged to varying degrees. So here I want to warn all women to take good care of their bodies, because your body is the most important thing.