Can pregnant women drink mung bean soup?

The temperature is getting hotter and hotter, and people are more likely to get angry. We ordinary people can take some medicine when we get angry, but for pregnant women, they should not abuse medicine casually, otherwise it will easily affect the normal growth and development of the fetus. So, what should pregnant women do if they get angry? Can pregnant women who are prone to getting angry drink mung bean porridge? Let’s take a look at the detailed explanation of how the article content was generated.

Can pregnant women who are prone to getting angry drink mung bean porridge?

Mung bean porridge is the best food for relieving heat and quenching thirst in summer. It has the effects of clearing away heat, detoxifying, removing toxins and reducing fire. However, mung bean porridge is cold in nature, so pregnant women should not drink too much. Frozen mung bean porridge is also not suitable, as it is too cold and can cause fetal movement.

Pregnant women are prone to getting angry when drinking mung bean porridge. It is best to cook it yourself. The method is as follows:

Method 1: Wash and drain the mung beans, pour them into a pot, add boiling water. The amount of boiling water should not exceed 2 cm of the mung beans. After boiling, change to low heat. When the water is about to be boiled dry (be careful to avoid sticking to the pot), add more boiling water, cover the lid, and cook for another 20 minutes until the mung beans are soft and the tea soup is emerald green.

Method 2: Wash the mung beans, soak them in boiling water for 20 minutes, take them out and put them into the pot, add a certain amount of cold water, and cook on the stove for 40 minutes.

Method 3: Wash the mung beans, put them into a kettle, pour in boiling water and cover. After 3-4 hours, the mung beans have swelled and become loose. It will be very easy to stew them in a shorter time if you put them into the pot.

Method 4: Wash and dry the selected mung beans, dry-fry them in a frying pan for about 10 minutes, and then cook them, the mung beans will be stewed quickly.

Method 5: Wash the mung beans and soak them in boiling water for 10 minutes. After cooling, put the mung beans in the refrigerator for 4 hours. Take them out and cook them again. The mung beans will become soft quickly.