How to lower fasting blood sugar of 5.6 in pregnant women

During pregnancy, doctors will continue to recommend pregnant women to check their blood sugar levels to prevent high blood sugar levels. According to statistics, if a pregnant woman has high blood sugar, it will affect the fetus, resulting in macrosomia or newborn hypoglycemia. Therefore, pregnant women with high blood sugar must be controlled to normal conditions. So, how to lower blood sugar level of 5.6 in pregnant women?

How to lower blood sugar level of 5.6 in pregnant women

For pregnant women, blood sugar levels are high, and at present they can be controlled through diet control and exercise. It is recommended to control the amount of food you eat, avoid eating sweets, and limit the intake of fruits, and exercise regularly every day, such as taking a walk in the evening. Pay attention to changes in blood sugar levels. Foods like yam, onion, seaweed, carrot, fungus, eggplant, etc. all have the effect of increasing blood sugar levels. If you can avoid taking medicine, do so as much as possible. It is best to eat small meals frequently, five to six meals a day is appropriate.

Symptoms of high blood sugar in pregnant women

Increased urination frequency:

Not only does the frequency of urination increase, but the amount of urination also increases continuously, with more than 20 times in 24 hours and 2-3 liters or even 10 liters of urine excreted. The urine is foamy and the urine stains are white and sticky. Frequent urination is caused by increased blood sugar, which exceeds the renal glucose threshold (8.9~1b250mol/l), increasing the sugar excreted into the urine, thereby increasing the frequency and amount of urination.

Dry mouth and tongue, drink more water:

Frequent urination reduces the body's water content, causing the dry mouth nerve center in the brain to become excited and cause the person to want to drink. I often feel dry mouth, and I drink more water more frequently and in greater quantities.

Hungry fast, eat more:

Because blood sugar cannot enter the cells and cannot be used by the cells, it stimulates the hunger center in the brain to become excited and eat more, and there is no sense of fullness after eating, resulting in a significant increase in meal frequency and meal volume.

How to lower blood sugar of 5.6 for pregnant women? For lowering blood lipids for pregnant women, of course, if there is no need for drugs, then there is no need for drugs. The best way is of course a reasonable diet. High blood sugar in pregnant women has a great impact on the fetus and cannot be ignored. During pregnancy, blood sugar levels should be checked regularly. In addition, blood pressure and blood sugar levels should also be checked. If these are abnormal during pregnancy, they will also harm the fetus.