Shepherd's purse is also called ground vegetable. It is a common wild vegetable in the fields. It can be stir-fried, mixed with cold vegetables, or used as dumpling fillings. It also has certain medicinal value. Eating it in spring can dispel cold. So is shepherd's purse an allergenic food? Why are shepherd's purse wontons sour? Is shepherd's purse a hair-raising food?Shepherd's purse is a nutritious wild vegetable, and healthy people can eat it at will. However, shepherd's purse is a typical allergy food, and like leek and Chinese toon, it may promote the recurrence of certain diseases. People with allergic constitution may experience skin itching, fever and other discomfort symptoms after eating it. Simply put, "irritating foods" in traditional Chinese medicine are foods that can cause or induce certain diseases. That is to say, the pathogenic factors of a certain disease (mostly chronic diseases) already exist in the body, and the disease has occurred because of eating specific foods, such as allergies. Why are shepherd's purse wontons sour?Shepherd's purse must be blanched, otherwise it will be sour and astringent. Although shepherd's purse is delicious, it cannot be eaten directly. It is best to blanch it before eating. Cut off the roots of fresh shepherd's purse, shake off the loose soil, wash it, and blanch it in hot water for about 3 to 5 minutes. Remember to add salt when blanching, then soak it in clean water for half an hour, mix the meat filling with oyster sauce and soy sauce, and finally add shepherd's purse, so that it will not be sour. Nutrition and efficacy of shepherd's purseThe large amount of cellulose contained in shepherd's purse can promote gastrointestinal motility, promote excretion, and have a good therapeutic effect on constipation. In addition, it can also prevent obesity, hemorrhoids and other diseases. Shepherd's purse is rich in vitamins, which can prevent the accumulation of toxic substances in the body and play a role in preventing cancer. The carotene it contains can play a good role in protecting eye vision. In addition, shepherd's purse can be used to stop bleeding because it contains shepherd's purse acid, which can shorten the bleeding time. It has a good therapeutic effect on bleeding gums, hemoptysis, blood in the stool and other bleeding diseases. Shepherd's purse is suitable for most uses, but it cannot be used for people with diarrhea. In addition, it is not suitable for women to eat shepherd's purse during menstruation. |
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