Is it normal to delay your period by 20 days?

For many female friends, menarche is a very inconvenient thing, because during those few days female friends cannot touch cold water again and must keep warm. Some female friends will continue to have symptoms of dysmenorrhea, which is undoubtedly the most painful. But if the menstrual period is delayed, female friends will become very anxious. Is it normal for the menstrual period to be delayed for 20 days?

Is it normal to delay your period by 20 days?

Delayed menstruation is caused by some reasons that affect the ovulation period, such as nervousness, anxiety, too much pressure, changes in the natural environment and other psychological barriers. Endocrine imbalance after taking emergency contraception can also lead to delayed menstruation. There are also gynecological diseases, endocrine imbalance and other factors.

Many female friends must have experienced delayed menstruation. Occasional irregular menstruation is generally not taken seriously, but long-term delayed menstruation is considered irregular menstruation.

You can check whether there is a possibility of pregnancy. You can go to the pharmacy and buy an early pregnancy test paper to test it. If it is clear that you are pregnant. Delayed menstruation is mainly caused by endocrine imbalance, which is affected by a variety of factors, such as spirit, mentality, changes in the environment, psychological state, symptoms and health conditions. You can also check female hormones to see what causes endocrine imbalance.

In addition, pay attention to fatigue, poor sleep, changes in the environment, gynecological inflammation, some medications, and endocrine disorders may all cause delayed menstruation. If you are clear of pregnancy, it is still recommended that you have an endocrine test to determine the cause of the disease. In addition, pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, and do not eat too much cold food. Keep a happy mood. Strengthen your body and improve your physical fitness. You can also use Chinese herbal medicine to adjust the yin and yang and restore the normal regularity of menstruation

If you have sex and your period has been delayed for more than 7 days, you should still pay attention to the possibility of pregnancy. You should first do a pregnancy test. In addition, pay attention to: fatigue, poor sleep or stress and anxiety, changes in the environment and gynecological inflammation, endocrine disorders can all cause delayed menstruation.

Generally speaking, the normal menstrual cycle is 28-30 days, the menstrual period is 3-7 days, and it is normal for the menstrual period to be one week early or late. However, if the menstruation is delayed for 20 days, it may be a manifestation of irregular menstruation. There are many reasons for irregular menstruation, such as endocrine imbalance, uterine disease, gynecological inflammation, uterine and ovarian disease, mood swings, drug effects, changes in the natural environment, overwork and excessive psychological pressure.

If the menstrual period is advanced or delayed by about 7 days, it is still within the normal range. However, if it is delayed by 20 days, it means there is a problem. There are only two situations in which this happens. One is that you are pregnant. At this time, you need to test it through some methods to do a good job during pregnancy.

If it is not pregnancy, it is real menstrual irregularity. The main causes of female menstrual irregularity are endocrine disorders and the effects of some drugs. It is recommended to adjust through diet therapy first. If the adjustment is not good, it is recommended to go to the hospital for examination and adjustment. It is best to adjust with Chinese and Western medicine. Only in this way can the menstrual cycle be adjusted better and faster.

4 ways to tell if you are pregnant

1. Pregnancy reaction. Pregnancy reaction should be an important symptom to determine whether a woman is pregnant. Because everyone's physical fitness is different, the symptoms manifested are also different. Generally speaking, women will show certain pregnancy reactions one month after the embryo implants. Pregnancy reactions include frequent and urgent urination, nausea, vomiting, dizziness, fatigue, etc. If you find that you have such a symptom, you may be pregnant.

2. Ovulation temperature measurement Some mothers who are preparing for pregnancy will use body temperature to detect ovulation, and insist on measuring body temperature when they wake up every morning. This body temperature is called ovulation temperature. Under normal circumstances, the body temperature before ovulation is below 36.5 degrees, but after ovulation the body temperature will rise by about 0.5 degrees. This situation will last for about 14 days. If the high temperature curve lasts for more than 18 days, it can be diagnosed as pregnancy.

3. Blood HCG test. The principle is the same as pregnancy test strips. The key is to check whether the woman's body contains hCG. However, this method is relatively more accurate and more reliable. The HCG blood test is done in the same room about 20 days later. The accuracy of the HCG blood test exceeds 99%. It can be seen that this is a very stable way to get pregnant. In addition, the test of blood HCG can also provide a basis for the diagnosis of ectopic pregnancy, hydatidiform mole and other diseases.

4. Pregnancy test stick. It is one of the most common and widespread methods of pregnancy testing. Many women use pregnancy sticks to find out if they are pregnant. During pregnancy, the body metabolizes a growth hormone, hCG, which also spreads outside the body's periphery when the blood flows. Therefore, pregnant women can use it to detect whether there is HCG in their urine to determine whether they are pregnant.