A woman's body can be said to be very weak after giving birth, because she has just completed a very strenuous activity. Therefore, every woman needs to do confinement after giving birth. Simply put, it is to relax and nourish the body for a month. However, some women may experience some discomfort in their bodies after giving birth, such as small papules. What should they do? What should pregnant women do if they get a rash? The appearance of red rashes may be allergic dermatitis or eczema. It is recommended to go to the hospital for examination before treatment. The daily diet should be light in taste, avoid eating greasy food and seafood, eat more fruits and vegetables, keep the local face clean, pay attention to rest, try not to take medicine after giving birth, you can choose Chinese medicine acupoint therapy, you can also choose autohemotherapy. Frequently asked questions after childbirth 1. The natural environment for nurturing a child is excellent after giving birth. It is best if the room you live in after giving birth has sunlight, and the room should be well ventilated at all times. The indoor temperature should be around 25-28℃, and the humidity should be maintained at 30%~60%. The room environment must also be clean and there should be no smell of smoke. 2. Supplement balanced nutrition. Pregnant women's physical fitness is greatly consumed after giving birth, and the breastfeeding period is also a consumption period. Therefore, during this period, you must pay attention to the intake and balance of nutrients to replenish your body functions. Eat some light and easy-to-digest foods one or two days after giving birth. Don't eat spicy or cold foods. Don't be hungry or bloated, and don't worry about dieting to lose weight after giving birth. Pay attention to the combination of meat and vegetarian meals. 3. Do moderate exercise and pay attention to rest. Pregnant women will be very tired after giving birth. They should rest more and walk less in the first two days. Later, they can do some exercise and gradually increase the amount of exercise. The confinement period is particularly important for women to regulate their bodies after giving birth. Women will be very tired after giving birth. In addition to getting more rest, they must also pay attention to a proper diet in order to replenish the functions needed by the body. A naturally nurturing environment is also very important and should be kept clean and ventilated. |
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