Reasons for pregnant women's stomach rumbling

Different people will encounter different situations during pregnancy. Many people often say that they feel a rumbling stomach during pregnancy. Many pregnant women are puzzled by this phenomenon, and some even think that this phenomenon is abnormal and will affect the health of the fetus in the future, so they go to the hospital for examination in time. In fact, it is normal for pregnant women's stomachs to rumble in many cases. So what exactly is the reason for the rumbling stomachs of pregnant women?

According to normal conditions and the situation you described, pregnant women will experience false labor in the late stages of pregnancy, which can stimulate the intestinal tract to increase peristalsis. If you do not have diarrhea, this may be the cause. It is a normal phenomenon and there is no need to worry or treat it. If you have loose stools, you may have a cold or enteritis. The discomfort can be improved by taking anti-inflammatory and spasm-relieving medications. It is recommended that you take good care of yourself during pregnancy and go to the hospital for regular prenatal check-ups.

Stomach bloating and pain are quite common gastrointestinal problems. When air enters the body, the human body will instinctively burp or fart to expel excess gas. Generally speaking, an adult will pass gas about 10-18 times a day. If there is any abnormality, whether it is too many times or no gas, it will cause abnormal bloating.

What to do when you have bloating?

If you feel like passing gas, don't hold it in. You can temporarily avoid the crowd. You must release it so that your stomach and intestines can relieve the pressure.

If abdominal bloating is difficult to eliminate, you can use peppermint oil to apply the area around your navel to eliminate abdominal bloating.

Drink some mint tea or citrus tea to relieve gas and bloating.

Do a simple exercise: lie flat on your back, bend your knees, wrap your arms around your calves, and try to bring your thighs close to your stomach. This action can effectively help expel gas and prevent gas accumulation in the stomach. You can do it every night before going to bed to protect your stomach and intestines.

Bloating - How to avoid bloating Bloating is mostly caused by diet. First of all, you must change your eating habits:

When eating, chew slowly and don't eat too much at one time.

Avoid drinking carbonated drinks and chewing gum, and it is best not to drink beverages with a straw, as these will invisibly increase gas intake.

Eat less foods or desserts containing fructose or sorbitol (sugar), as these are also the culprits of gas production.

Bean products must be cooked until they are thoroughly cooked before eating, because beans that are too hard are not only difficult to digest but can also easily cause bloating.

Some people are particularly prone to gas or bloating after certain foods, so they must avoid certain specific foods based on past experience.

Don't sit on the sofa after a meal. Get up and walk around, wash the dishes, or take a short walk. Gentle and gentle exercise can help digestion.

PS If gastrointestinal bloating and discomfort are caused by taking special medications, such as certain laxatives or diet pills, you may need to communicate with your doctor and request a change of medication or stop taking it.

The reason why a pregnant woman's stomach makes gurgling sounds is as introduced in the above content. This is what we often call bloating. Many pregnant women will fart after this phenomenon occurs. If you don’t feel any discomfort, then don’t worry. It will not have any effect on your body and fetus. Just rest assured to take care of the fetus and eat more nutritious food, but pay attention to the lightness of the food.