Can pregnant women eat mulberries?

The diet of pregnant women needs special adjustment. If there is a problem in the preparation of food or the raw materials, it will cause harm to both the pregnant woman and the fetus, and may even cause miscarriage. Pregnant women need to pay attention to it in the middle of pregnancy. So, can pregnant women eat black mulberries in the middle and late stages of pregnancy?

Black mulberries contain substances such as oleic acid and malic acid, which can effectively promote the absorption of protein and starch. They are very good fruits for expectant mothers with poor appetite. Moreover, during pregnancy, women's body resistance and immunity are relatively weak. The nutrients in black mulberries can also enhance the resistance and immunity of pregnant women.

Pregnant women can eat black mulberries in the middle and late stages of pregnancy, but they should not eat dried mulberries. When pregnant women eat dried mulberries, it will cause bleeding problems. If used excessively, dried mulberries will irritate the uterus of pregnant women, and the fetus is prone to restlessness. Pregnant women should also eat less black mulberries to prevent other discomfort symptoms.

When eating black mulberries, you cannot eat them with goose meat or duck eggs, as this will easily cause black mulberry poisoning. The two will react and are incompatible foods. In severe cases, it can cause cancer, which is very harmful to our body. Moreover, black mulberries are a high-sugar fruit. Excessive consumption by pregnant women in the late stage of pregnancy can cause high blood sugar levels and can also cause glucose intolerance during pregnancy.

Pregnant women will feel the baby's movement in the second trimester of pregnancy. Don't worry at this time, just stop the activity in your hands and rest immediately. If the fetal movement is too frequent, the pregnant woman needs to be alert. If she feels anything abnormal, she needs to go to the hospital immediately to avoid unexpected situations that may threaten the health of the fetus.