What is the best day to wash your hair during menstruation?

Women can wash their hair during menstruation, but there are strict rules on the time of washing hair. Women must not wash their hair on the first day of menstruation, because this is the first day of uterine wall shedding, and washing hair at this time will affect the shedding of uterine wall. So on which day of menstrual period can you wash your hair?

How many days during menstrual period can I wash my hair?

Women's body resistance is weaker during menstruation than usual. At this time, we must pay attention to maintenance. If we don't pay attention, it is likely to have a certain impact on the body. Therefore, it is best for female friends not to wash their hair during their menstrual period. If there are special circumstances, they should not wash their hair in the first three days. Do not use cold water to wash your hair, but boiled water.

Women are very weak during their menstrual period, so they should always keep warm, drink more hot water, and carry a hand warmer with them in winter. Even washing hands and disinfecting them is best done with boiling water. When we wash our hair, the water itself will have a stimulating effect on the hair, and sometimes there will be wind blowing in. At this time, the hot water on the hair will become cold, which will aggravate the irritation to the hair, thereby stimulating the uterus, causing the uterus to contract, and over time it will cause menstrual pain.

You can wash your hair during menstruation, but you must keep warm to prevent catching a cold with a hair dryer, because the human body's resistance is low and it is easy to catch a cold. According to your situation, it is recommended that you have a regular daily life, pay more attention to rest, avoid excessive fatigue, and especially avoid cold and moisture during menstruation. Avoid excessive dieting to lose weight, maintain a happy mood, strengthen your physique, and improve your physical fitness.

It is best to wash your hair or take a bath during menstruation one to two hours after eating to avoid insufficient blood circulation. You can choose the time to take a bath according to your physical fitness. For example, people with weak physical fitness can choose to take a bath in the afternoon when the qi and blood are the hottest.

Symptoms of menopausal irregular menstruation in women

1. Infrequent menstruation: The menstrual cycle interval of menopausal women will be lengthened, from the normal 20 to 30 days to once every 2 to 3 months or longer. The amount of menstruation may be normal or less than before.

2. Sudden menopause: A small number of middle-aged women have normal menstrual cycles and menstrual periods, but now suddenly menopause. Some cycles are normal, with only a few times of gradual decrease in menstrual flow, and then the menstrual period suddenly stops. Sudden menopause is relatively rare among women's menopausal menstrual disorders, but it must be paid attention to, and a doctor should be consulted immediately if symptoms occur.

3. Disordered cycle: The normal menstrual cycle becomes frequent vaginal bleeding. Sometimes the menstrual period is prolonged or becomes continuous vaginal bleeding, which lasts for more than 1 to 2 months. Excessive vaginal bleeding may also occur. The patient may develop anemia, sallow complexion, fatigue, panic, chest tightness and shortness of breath. In severe cases, hemoglobin concentration can drop significantly.

Menopausal irregular menstruation is a common gynecological disease in women. Female friends should pay attention to all aspects during menopause. If they find that they have irregular menstruation, they should seek medical treatment in time. Once diagnosed with menopausal irregular menstruation, they need to take medication. Don't be afraid of medical treatment and miss the opportunity for treatment!