I am 19 years old and my menstruation is always irregular

19 years old is the time when women just become adults. Even at the age of 19, many women will have irregular menstruation. This situation may be due to the genetic factors of women, or their daily life is not healthy at all. In any case, women need to pay attention. What should I do if my menstruation is irregular at the age of 19?

I am 19 years old and my menstrual period has been irregular

It is usually caused by frustration, too much pressure, irregular daily life, staying up late, and overwork. The most direct manifestation of irregular menstruation is dull face, acne, pigmentation, and sagging skin. This is because of female ovarian damage and difficulty in estrogen secretion, which forces women to enter the aging stage early and develop skin problems. Experts say that the ovarian and ovulation systems during puberty are not perfect, and coupled with high mental stress and high anxiety, it is easy to cause ovarian imbalance, estrogen metabolism disorders, non-menstrual bleeding, and if not paid attention to, it may cause amenorrhea.

At the age of 19, although the hormones are normal, looking at your results, the ratio of follicle-stimulating hormone to progesterone is still high, but the B-ultrasound has already shown polycystic ovary-like changes. This condition is irregular menstruation, and there are many reasons for it, which can be generally divided into two categories in clinical medicine: the more common one is multifunctional, such as irregular menstruation caused by endocrine disorders; there is also an organic one, such as pelvic inflammatory disease, endometritis, or endometriosis, which can also cause irregular menstruation. You need to go to the hospital for a detailed examination first. To treat irregular menstruation, you must first determine the actual cause of the disease and then start treatment.

It is normal for women to have irregular menstruation at the age of 19. This condition is a non-systemic human disease. Appropriate adjustments should be made for the symptoms of irregular menstruation to alleviate the various problems caused by the onset of irregular menstruation. There are also symptoms such as irregular menstruation during the teenage years and pain after the first menstruation. You can take medicine to achieve the therapeutic effect. In addition to drug treatment, there are also acupuncture therapy methods. These two have a good buffering effect on dysmenorrhea and irregular menstruation. When the daily living environment is severely disrupted, some girls will experience menstrual disorders. Some women use cold water to take showers, wash bed sheets, swim, etc. during their menstrual period, which causes menstrual disorders or menstrual pain.

How to protect yourself at the age of 19

When we stay in a hotel, especially when we are on a business trip or traveling to a big city alone and need to stay in a hotel or restaurant by ourselves, we should pay attention to arranging a double room when registering to move in, so as to give the hotel the illusion that we are not alone, because in many cases the front desk of the hotel colludes with the bad guys outside and specifically targets single women. After we have completed the moving-in procedures, we should also check the safe escape route of our building when going up the stairs. If there is a danger, we will not be indiscriminate and buy some time for ourselves to escape quickly.

If you find a harasser, try to avoid his location as much as possible. If the situation is particularly difficult to deal with, find a stop nearby and get off the bus last to prevent him from following you. If he follows you, you can get back into the bus. If he gets back into the bus, everything you want will be exposed, and the driver will not let him back into the bus.