Which one is more nutritious, kumquat or lemon? How to eat kumquat

Green kumquat, also known as Gongsun orange or orange, is a fruit that can be used as both medicine and food. In addition to being eaten fresh, green kumquat can also be processed into juice, preserved fruit, jam, fruit wine, candied fruit, canned food, etc. It is the king of fruits due to its wide range of uses. It is also known as green orange, mountain orange, and green orange. It is now on the market. I hope you can all have a taste of it!

Contents of this article

1. Which one is more nutritious, kumquat or lemon?

2. How to eat green kumquat

3. How to preserve green kumquats without turning yellow or rotting?

Which one is more nutritious, kumquat or lemon?

Green kumquat: regulates qi, relieves depression, resolves phlegm, quenches thirst, helps digestion, and sobers up. Kumquat can enhance the body's ability to resist cold, prevent colds, and lower blood lipids. It is suitable for people with chest tightness, loss of appetite, or fullness, drunkenness and thirst; suitable for people with acute and chronic tracheitis, hepatitis, cholecystitis, hypertension, and sclerosis of the rectum. People with weak spleen and qi should not eat too much, and diabetics should avoid eating it. People with mouth and tongue pain and swollen gums should avoid eating it.

Green lemon: It has strong alkalinity and is considered a good medicine for treating diseases. It can relieve cough, reduce phlegm, promote the production of body fluids and strengthen the spleen, and promote blood circulation and calcium absorption. It is rich in vitamin C, which can not only prevent cancer and food poisoning, but also reduce cholesterol, eliminate fatigue, and increase immunity. It can also overcome diabetes, high blood pressure, anemia, colds, and osteoporosis.

According to traditional Chinese medicine, lemon is warm, bitter, and non-toxic. It has the functions of quenching thirst, removing heat and clearing away heat, calming the fetus, relieving stagnation, resolving phlegm, relieving cough, strengthening the stomach, strengthening the spleen, relieving pain, and killing bacteria. Eating lemons or drinking lemon juice can help digest food, sober up, and detoxify.

They have different nutritional contents and functions, so they cannot be generalized. You should choose according to your own needs.

How to eat green kumquat

Ripe kumquats can be eaten directly after peeling, or they can be used to make soaked water or added to other beverages as a flavoring, or squeezed into kumquat juice. The chopped kumquat peel can also be used as an ingredient to enhance the flavor of dishes. Adding honey or sugar to make candied kumquats is also a very popular way to eat them.

Green kumquat can be eaten directly, but it is generally not recommended to eat it this way because the taste of green kumquat is very sour and most people can't stand eating it directly, so green kumquat is usually used to make beverages or soak in water.

Green kumquat, also known as Gongsun orange or orange, is a fruit that can be used as both medicine and food. In addition to being eaten fresh, green kumquat can also be processed into juice, preserved fruit, jam, fruit wine, candied fruit, canned food, etc. It is the king of fruits with a wide range of uses.

Green kumquat is also known as green orange, mountain orange, and green orange. Hainanese people commonly call it ginkgo, orange or sour orange. It is a native wild species in Hainan and an evergreen small tree of the Rutaceae family. It tastes very sour and is usually used as a dipping condiment for boiled chicken, boiled duck, and boiled goose in Hainan.

How to store green kumquats without turning yellow or rotting

Green kumquats can be stored longer in fresh-keeping bags without contact with air. You can also put green kumquats in a paper box lined with old cloth, put one layer in, then a layer of cloth, and cover it with a plastic bag. You don't have to seal the bag, and then put it in the lower layer of the refrigerator. Generally, it can be stored for 20 to 30 days.

Green kumquat is also known as green orange, mountain orange, New Year orange, green orange, etc. It belongs to the genus Kumquat of the family Rutaceae, the family Citrus, and is small in size, with an average weight of about 15 grams per orange.

The main production area of ​​my country's green kumquat is Hainan. Hainan green kumquat is an evergreen shrub with dense branches and leaves, and it can bloom and bear fruit all year round.