How to correct the sleeping position of the lot fetus

There are many issues that female friends need to pay attention to after pregnancy. In addition to paying attention to their own and their baby's physical and mental health, they also need to do regular pre-pregnancy physical examinations. Female friends should also pay attention to the fetal position of the baby as the baby grows up slowly. This situation also represents the baby's health and well-being, so it is very important for female friends. However, many women found after examination that the fetal position is loth left occipital transverse. How to sleep?

The left occipital transverse position refers to the fetal position on the left side, and the head is already facing downward. In the left occipital transverse position, the left side of the abdomen will definitely feel the baby's head pressing against it, so an improper sleeping posture at night will also cause changes in the position of the abdomen. Generally, when in the left occipital horizontal position, the left sleeping position will have a certain feeling on the fetal head. Therefore, the sleeping position at night should be switched between the upper and lower sides at the same time to effectively ensure the quality of sleep and avoid the left side from being compressed for too long.

Generally, you must sleep on your left side during pregnancy. However, in the late pregnancy, because the fetus has already formed a left occipital transverse position, the left side of the abdomen is relatively abundant, and the fetus's head mainly occupies the left side. Long-term left-side sleeping will somewhat affect the fetus's movement in the uterus. Therefore, in the case of a left occipital transverse position, you must alternate between sleeping on the upper and lower sides to make better adjustments to the fetus's activity space. This will also help the fetus develop as soon as possible, and this sleeping method will not cause any impact on the body or the fetus.

How to sleep in left occipital transverse position? In general, according to the above introduction, pregnant women must pay attention to changing their sleeping habits in this situation. Because sleeping on one side or the other will cause some discomfort to the body for pregnant women, alternating sleeping in this case may also bring some effective changes to the activity space of the fetus. It can be adjusted according to one's own specific situation, so it is recommended that female friends pay more attention to it.