Generally speaking, girls will not grow taller when they are 17 or 18 years old and their puberty ends. If you are in the critical period of growth, you must pay attention to improving nutrition, ensuring a balanced diet, not being picky about food, not being partial to certain foods, and not eating fast food, frozen food, etc. frequently. You should also pay attention to carrying out moderate outdoor activities, which can speed up the body's basal metabolism and is beneficial to height growth. Be sure to get enough sleep, get up early and go to bed early, and don't stay up late. Height is an issue that parents are very concerned about at this stage, and some parents also ask which family's children will not grow taller. Generally, height growth is closely related to the growth and development of the epiphyseal line. If the epiphysis is closed, height cannot grow. Girls cannot grow taller between the ages of 15 and 16, but they still need to do bone age measurement to see whether the epiphyseal lines have closed, and whether the bone age is outdated or advanced. If it is behind, there are backward intervention methods. If it is ahead of time, intervention treatment is also required. If the bone age is measured prematurely, the epiphyseal line will easily close, and after the epiphysis closes, the height will no longer be able to grow. Generally, girls' epiphyses close at the age of 15-16, and they basically cannot grow in height. After the second year of high school, especially after entering college, it is basically not easy for girls to grow taller. Most children will stop growing at around 16 years old, but it is not ruled out that girls with special physiques will continue to grow at 18 to 20 years old. Height is related to genetics, whether the epiphyseal line is closed, and acquired nutritional status. If both parents are tall, then the child will not be short. Of course, some women are not as tall as their parents due to the influence of recessive genes. When girls' secondary sexual characteristics develop, their growth rate will slow down significantly. People with malnutrition and picky eating will not be too tall. There is no unified age when one stops growing, because height is related to both innate genetic factors and acquired developmental factors. You can go to the orthopedics department of the hospital to do a epiphyseal line examination. If the epiphyseal line is not closed, you will continue to grow taller. If the epiphyseal line has been closed, then physiologically speaking, you have stopped growing. However, even if the epiphyseal line has been closed, you can still stimulate cell division and promote growth by supplementing nutrition and exercising more. Generally speaking, people stop growing at around the age of 22, but there are individual differences. |
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