Why does a woman's face turn blue?

What causes a blue face? People often say "I'm so anxious that my face turns green". In fact, emerald green and blue-green are very close, which means the face turns blue. What causes a blue face? According to the theory of the five elements, green corresponds to the liver, and a bluish complexion is mostly related to the liver. Let's understand the actual reasons for a bluish complexion.

What causes a blue face?

In the basic theory of the Five Elements in Traditional Chinese Medicine, a green face may indicate a problem with the gallbladder and liver system.

The first reason is that the most common thing in the office is anger and irritation, just like the description in various literary works of "someone was so anxious that his face turned pale". Whether it is the anger that is vented or the anger that is held in the stomach, it will stimulate the gallbladder and liver, causing the face to turn pale.

The second main reason is the harm of liver and gallbladder disease, including excessive drinking. This factor causes the liver function to decline, not only the complexion becomes pale and dark, but also there will be a feeling of anorexia and greasy feeling.

The third common reason is the pain caused by catching a cold, including soreness in the bones and joints of the whole body and severe pain in the internal organs of the body. This kind of pain makes people lose their appetite and their complexion is naturally unbearable to look at.

Green is the desire of the liver and gallbladder. If the liver and gallbladder cannot detoxify smoothly, the complexion will naturally turn pale. In addition, liver toxins cannot be discharged in time, which will block the flow of Qi. If the liver is depressed and Qi is stagnant, chloasma will appear on the face and the mood will become depressed.

What causes a blue face?

The best way to protect your liver

1. Give your liver 10 minutes a day

Scientific research shows that 10 minutes of exercise a day can ensure that the liver works at its best.

Yoga is the best detoxification exercise for the body. It is very simple to follow the CD and lie in bed to practice for 10 minutes before going to bed. You can also take time to press the Taichong point to promote liver and gallbladder detoxification. The Taichong point is located in the depression before the junction of the first and second metatarsal bones on the dorsum of the foot. You can press and rub it with your thumb for 5-10 minutes.

2. A good attitude is conducive to liver detoxification

Eating habits such as alcohol, overeating and drinking, and eating too much greasy food can make the liver very "dirty", so they should be reduced as much as possible. Chinese medicine believes that the liver likes to be relaxed and hates to be depressed, and the simplest way to detoxify is to keep the mind comfortable, avoid anger and depression, and maintain its normal descending function.

Women who suffer from liver depression, qi stagnation, and pain in the ribs can drink rose water instead of tea.

3. Green lemon and chrysanthemum and wolfberry tea are the best for liver protection

Green foods can soothe the liver, regulate qi, relieve depression, and promote the metabolism of toxins. For example, green lemons can be cut into slices and soaked in water to drink; wolfberries also have a very good effect in protecting the liver and can increase the liver's tolerance to toxins. You can use wolfberries and chrysanthemums to soak in water to drink.

In addition, sweet potatoes, corn, kelp, apples, milk, onions, and winter melon are the top seven foods that like liver, and eating more of them is also beneficial to the detoxification of the liver and gallbladder.

What causes a blue face?

4. Tears = liver detoxification

Along with the tears flowing out, not only the bad mentality but also the toxins that are harmful to the human body! When you feel uncomfortable, aggrieved, or depressed, try not to cry, or watch touching movies regularly and cry with the plot. This can also promote liver and gallbladder detoxification.

5. Don’t stay up late

Chou time is when the liver meridian of the body runs, and it is the best time to nourish the liver and improve eyesight. What you need to do is turn off the lights and have sex at 11 o'clock, ensuring that the body is in a high-quality sleep state from 1 to 3 o'clock, providing a good environment for liver and gallbladder detoxification.

If the patient with a blue face is also accompanied by symptoms such as drowsiness, nausea, vomiting, loss of appetite, abdominal distension, jaundice, etc., it should be suspected that it is caused by liver disease. At this time, the patient is advised to go to an authoritative liver disease hospital for a comprehensive examination to determine whether the blue face is caused by liver disease, and then adopt targeted treatment under the guidance of a doctor.

When a person is in poor health, in addition to appearing green, there will also be white, yellow, red, black and other colors, which correspond to different physical diseases. The following content will explain in detail the symptoms of other facial pigmentation. Everyone can look in the mirror to see if they are healthy.