How many days will menstruation be delayed if you stay up late

Irregular menstruation will directly affect pregnancy. A normal menstrual period occurs every 28 days. If it is abnormal, it may occur every 10 days or even every other day. Menstrual disorders are closely related to diet and mood. So let’s find out whether staying up late often will cause delayed menstruation?

Staying up late for a long time will cause delayed menstruation, and staying up late frequently will disrupt the body's endocrine system. And staying up late often will affect the ovulation period. If the ovulation period is inaccurate, it will cause menstrual disorders. Staying up late often will lead to poor rest and anxiety, which in turn will cause mental stress. If your period is delayed and you are not pregnant, you need to go to the hospital to check the cause.

Staying up late often is bad for your health, so your daily life should be regular. You can exercise more and hang out with friends for a few days to relieve your stress. Menstrual disorders are also related to diet. You should eat more apples and bananas to supplement the body's vitamin C and drink more water, which can greatly help alleviate endocrine imbalance. You should also pay attention to the hygiene of your private parts and clean them with tap water every day. If they are clean, they will not easily get infected.

You should develop a good lifestyle in your daily life. You don’t have to stay up late or drink alcohol. Eat more foods high in vitamins in your daily diet. Staying up late often will not only delay your menstruation, but will also affect your body's health. Only with a good schedule can you have a healthy body.

Staying up late often may cause menstruation to be delayed by 7-10 days, but this is within the normal range. If it is delayed once in a while, it will not affect your health. There is no fixed time for delayed menstruation caused by staying up late. Some people may be delayed for 3-5 days, while others may be delayed for a longer period of time. If the delay continues after more than 10 days, you need to go to the hospital for an ultrasound examination or a fasting blood test for 6 endocrine hormones. Since long-term delay in menstruation can affect physical and mental health, certain medications need to be taken internally to induce menstruation and promote the onset of menstruation. In addition, it is necessary to determine whether there is any endocrine hormone problem. When there is a hormone problem, it may cause indefinite delay of menstruation or even cause amenorrhea. At this time, it is necessary to take short-term contraceptive pills to regulate the cycle to achieve the purpose of restoring menstruation and avoid affecting physical and mental health.