Some people may experience milk withdrawal due to accidentally eating amaranth. After this happens, breastfeeding mothers will of course not be able to breastfeed again. Therefore, they hope to find a suitable way to stimulate lactation. So, how can you stimulate lactation if eating amaranth can stop the milk production? 1. Let the baby suck your nipples more often. When the nipples are stimulated, the breast milk will naturally increase gradually. 2. When your milk is weaning, don’t be depressed because of your worries. You must maintain a positive and happy state of mind. This will increase the level of prolactin in your body and increase the amount of breast milk. 3. Before breastfeeding each time, you should cover your breasts with a damp towel. After covering, use the palms of your hands to massage your nipples and nipples. You can massage in a clockwise or counterclockwise direction. The massage time should be more than ten minutes. This approach can also help the secretion of breast milk. 4. Of course, you can also eat some foods that can promote lactation. These foods can help secrete breast milk, thereby solving your own milk weaning problem faster. The most common dietary therapy plan that can promote lactation is to boil grass carp and tongcao together to make soup. Drink it twice a day for about three to five days. |
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