Girls' hands and feet are cold and sweating

In daily life, we often see many female friends sweat a lot when they move. Everyone calls this cold sweat. It is not uncommon for women to sweat profusely in daily life. In some cases, even if you stay at home safely, you will still sweat continuously. At this time, we need to pay attention to it.

Girls with cold hands and feet and sweating should suffer from hyperhidrosis. Their hands and feet will be colder than ordinary people, and they sweat a lot. They need to pay more attention to their mentality and avoid being anxious. However, many people have cold feet and sweating due to kidney deficiency, especially those with yin deficiency and hyperactivity of fire. It is best for these people to improve it immediately by replenishing qi and blood. Generally speaking, spontaneous sweating is mainly caused by Qi deficiency and excessive fire. Generally, spontaneous sweating in the elderly is caused by Qi deficiency. The clinical symptoms are sweating profusely without exercise when the temperature is not too high. Some people sweat all over their body after sleeping, especially on the head, and feel sleepy at the same time.

In addition, if you often sweat, are afraid of cold, always want to sleep, and are easily irritated, it may be that the sweating is caused by kidney yin deficiency and excessive fire. At this time, you can eat more fungus, black sesame powder, etc. for some dietary therapy. For more serious patients, the editor recommends taking some medicine for treatment.

There is also a type of people whose hands and feet sweat a lot. This is caused by heavy body moisture and bad spleen and stomach. They can eat more lotus seeds, yam and other foods on a daily basis. Although sweating is a normal function of the human body, you should not underestimate the phenomenon of sweating. It may be a manifestation of physical problems, so you need to take a proactive approach to this problem.

I think everyone has already understood the causes of night sweats through the above introduction. If night sweats are common in women, then we need to pay attention to it and must actively choose appropriate methods for treatment. Diet therapy is a relatively good choice, and it is also very important to pay attention to other aspects of maintenance.