How to get rid of double chin for girls

With the development of society, people's living standards are very good, and many people are getting fat. Especially some female friends are most afraid of seeing white flesh on their faces. Some women even have double chins, which prompts women to lose weight to get rid of double chins. So what is the best way to get rid of double chins? Traditional Chinese medicine strongly recommends a massage method to help you get rid of double chins.

Alternating hot and cold compresses

How to remove the white flesh on the double chin: Method: Apply hot and cold compresses on the face alternately. First, apply a heated cotton towel to the face, then apply ice, and repeat 3 times. Effect: It can promote the blood circulation of the skin and help excrete unnecessary moisture from the face, but the temperature should be controlled and not too hot.

Use skin care time to slim your face

A quick way for girls to slim down their face is to blow dry your hair after washing your face every morning, noon and evening, and use your arms to rhythmically tap the junction of your jaw and neck in turn. Note that you should tap from the neck to the jaw. The neck and jaw form an angle from bottom to top. The arms should be close to the skin from the neck to the jaw, and the process of pulling up and tightening should be completed while tapping. Tap 30 times on the back, keeping the head raised, and turn the head 45 degrees up and down and tap 30 times on each side, so as to achieve the purpose of tightening the skin and igniting the fat on the jaw.

Four steps to help you get rid of double chin

1. Start with kneading and massage

Use your ring finger, middle finger, and thumb to slowly press the fat on your chin toward your jaw.

2. Press the body fat upwards

Use both hands to pinch the fat and move it to both sides. Three times up and down.

3. Use your arms to pull the weight upwards

Use both hands to move the jaw fat upwards, and repeat 25 to 30 times.

4. Extraordinary location stimulation

Use the thumbs of both hands to press lightly on key areas. There are many acupoints under the ear, and you can press lightly around the ear. Can help restore and tighten the jaw.