Ovarian maintenance pictures

The uterus and ovaries are women's secret gardens. As the most important reproductive organs for women, the uterus and ovaries are related to our appearance, mentality, menstruation and gynecological issues. As women age, their uterus and ovaries also undergo subtle changes, and their number continues to decrease. However, in recent years, I have found that many women have symptoms of premature ovarian failure. It can be seen that women should pay great attention to it.

What are the harms of uterine and ovarian aging?

Many female friends feel miserable due to the aging of the uterus and ovaries, because it causes direct harm to our physical and mental health, as follows:

Irregular menstruation. The menstrual cycle is irregular, the menstrual period is too long, and there is a lot of blood during the menstrual period. Some women also experience cessation of their menstrual periods.

Uterine and ovarian tumors. Aging is a major threat to women's reproductive health. It can cause the occurrence of uterine and ovarian tumors, so once signs are found, treatment should be carried out immediately.

Mental outlook. Women with premature ovarian failure are usually in poor spirits and have significant fluctuations in their mentality. For example, they are prone to crying, getting excited easily, suffering from insomnia and nightmares at night, and memory loss. In more serious cases, they may also develop mental illnesses such as depression and autism.

Vascular effects. Some women find chest tightness, shortness of breath, and constant sweating after they reach the age of 40. This symptom is also related to premature ovarian failure.

Body shape transformation. Many middle-aged and elderly women have broad shoulders and thick waists, and their faces are covered with chloasma. This change in appearance is also closely related to ovarian decline.

Can the uterus and ovaries be maintained through diet therapy?

Women can protect their ovaries and prevent aging through diet therapy. The actual secret recipe is as follows: 15 grams of Xianlingpi, 20 grams of Leonurus granules, 12 grams of yam, 12 grams of lotus seed meat, 15 grams of Ligustrum lucidum, 15 grams of Rehmannia glutinosa, 30 grams of Pueraria lobata, 12 grams of Cornus officinalis, 12 grams of wild lily, and 15 grams of Salvia miltiorrhiza. After simmering it over high heat, simmer it over low heat for about an hour. It can be taken before meals. In addition, eat more beans, eggs, and dairy products on a daily basis. These foods are rich in vitamins B2 and B6, which are beneficial to the health of the body.

Massage techniques for ovarian protection?

The following are the tips for the editor's beauty salon's intimate care project. The details are as follows: apply single-ingredient essential oil - press the waist eye with your fingers - open the lymph nodes in the abdomen - start from the waist and wipe to the abdominal groove - practice fists on the abdomen - circle around the navel - press the uterus and ovaries lightly - make prismatic cuts on the abdomen - acupressure - warm the uterus - continue to press the waist eye - wipe from the waist to the abdomen - end.

Summary: The uterus and ovaries are the basis for keeping women youthful and energetic. If women want to prevent aging and stay beautiful forever, they must take good care of their ovaries. If you still have any questions, I suggest you go to a nearby beauty salon for consultation.