Women's private parts are very pink at first, but they will turn darker due to various factors. The darkening of female genitals does not affect health, but as a woman who loves beauty, you certainly don’t want to see this happen. It is normal for the vulva to become darker. If you feel it does not look good, we can try some methods to make the vulva become pink again. So, how to prevent the genitals from turning dark? Let’s take a look below.
Food plays an important role in whitening our skin, and the same is true for women's private parts. Eat more vegetables and fruits, especially foods containing vitamin C, such as tomatoes, strawberries, etc., which have strong antioxidant and reducing effects, can improve melanin deposition and whiten the private parts. 2. Reduce friction on private parts Do not have sex too frequently. As a woman, you should ride a bicycle less often and wear tight pants as little as possible to avoid excessive friction in private parts and pigmentation.
Foods rich in vitamin E in our daily diet include: milk, eggs, sesame, etc. Vitamin E, like vitamin C, has a strong antioxidant effect, which protects the body's cells from the toxicity of free radicals, is beneficial to women's whitening, and can effectively reduce the formation of wrinkles and maintain a youthful appearance. 4. Eat less stimulating food Women should eat less spicy and irritating foods, as well as some acidic foods. A heavy-tasting diet has a great impact on women's skin, appearance, etc. They should maintain a light eating habit, take in comprehensive nutrition, and take good care of their private parts.
Frequent occurrence of gynecological inflammation will also aggravate the melanin deposition of the private skin. Therefore, you should pay attention to personal hygiene, clean the vulva with warm water every day, avoid intravaginal douching, wear cotton underwear, and maintain good breathability and dry environment of the private parts. |
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