Uric acid is a metabolic substance of uric acid in the human body. Uric acid can be produced by metabolism in the human body and can also be produced by eating foods with high uric acid content. The body's uric acid will eventually be metabolized into uric acid, which can be excreted from the urine through the kidneys. So is it serious for a woman to have a blood uric acid level of 400? The normal standard value range is: 150-440umol/L. It can be said to be within the normal range. However, this situation should still be taken seriously. You should pay attention to your diet. High uric acid food treatment guide Blood pressure: Choose foods with low purine content The blood needs to absorb protein in moderation. Only 0.8 grams of protein can be absorbed per kilogram of body weight. For example, a 60KG person can consume up to 50 grams of protein per day. Supplement limit fat intake, total calories fat content is less than 30%. Weight-lifting increases fluid intake, at least 2 liters (about 8 to 10 cups) per day, to increase urine output. Maintain a normal weight throughout life and avoid sudden weight loss, which can damage muscle tissue and temporarily increase blood uric acid. The hose prevents or reduces the ingestion of ethanol. Whether a woman’s blood uric acid level of 400μmol/L is serious depends on the age of the female patient. For women before menopause, 400μmol/L is considered an elevated level of blood uric acid. At this stage, the blood uric acid level of women should not exceed 360μmol/L. For postmenopausal women, blood uric acid of 400 μmol/L is within the normal range. The blood uric acid level of postmenopausal women should not exceed 420 μmol/L. Premenopausal women rarely experience an increase in blood pressure due to the protective effect of estrogen. If a patient has elevated blood uric acid, the secondary factors should be eliminated first, such as elevated blood uric acid caused by chronic kidney disease or the use of certain medications, as well as some myeloproliferative diseases. After eliminating these secondary factors, female patients can reduce blood uric acid levels through dietary adjustments. The main reasons for high uric acid levels in women are hyperuricemia or gout, which generally cause significant discomfort in the human body. If a woman's blood uric acid level of 400 is too high, it will affect the functioning of the body's internal functions due to abnormal urine quality, so it is considered a serious condition. It is recommended to eat light food, drink plenty of water, avoid drinking alcohol and do moderate exercise. |
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