What is the normal fasting blood sugar level in late pregnancy?

With the arrival of the late stage of pregnancy, pregnant women will have various health problems. Many pregnant women have high blood sugar, which is extremely bad for the health of pregnant women and fetuses. It must be controlled in time. If the time of rise cannot be effectively controlled, more serious symptoms will occur, which will have adverse effects on pregnant women and fetuses. So what is the normal blood sugar level in late pregnancy?

What is the normal blood sugar level in late pregnancy?

For pregnant mothers who have just given birth, the most worrying thing now is their health. How to ensure the health of their babies and themselves? Especially when they hear about the high incidence of hyperglycemia in pregnant women, these pregnant mothers are really shocked. How much is the normal blood sugar level for pregnant women?

This needs to be considered from two aspects: the normal value of fasting blood sugar in pregnant women and the standard value of postprandial blood sugar in pregnant women. What are the normal fasting blood sugar and postprandial blood sugar values ​​for pregnant women?

1. Normal fasting blood sugar levels for pregnant women

For most people, the normal fasting blood sugar level can be maintained in the range of 3.9~6.1mmol/L. However, due to the special nature of pregnant women, the normal blood sugar level must be controlled more strictly. The normal fasting blood sugar level for pregnant women is required to be 3.1-5.6mmol/L.

2. Standard blood sugar value after meal for pregnant women

Normal blood sugar level for pregnant women 1 hour after a meal:

Postprandial blood sugar level 1 hour after a meal is generally used to test diabetes in pregnant women. Authoritative data show that the normal blood sugar level of pregnant women 1 hour after a meal should not exceed 10.b250mol/L;

Normal blood sugar level for pregnant women 2 hours after a meal:

The normal blood sugar level after a meal is generally required not to exceed 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is required not to exceed 8.5mmol/L.

What to do if blood sugar is high in late pregnancy

1. After the first blood sugar level is detected to be above the standard, you should control your diet under the doctor's advice. Many pregnant women gain weight too quickly in the middle and late stages, which can easily lead to obesity during pregnancy. Obesity during pregnancy will of course cause blood sugar levels to exceed the standard. Ask your doctor to help arrange a reasonable pregnancy diet and strictly follow the pregnancy diet. In addition, you should have regular follow-up visits until the indicators are lowered and the baby is born successfully. You can rest assured.

2. Control the blood sugar level of pregnant women and ensure the normal growth and development of the fetus. The principle of dietary therapy is: pregnant women should not lose weight, adjust the food structure proportion and calorie content according to their body shape, eat small meals frequently, preferably 3 large meals and 3 small meals. Eat less high-sugar fruits; 400-500 grams of vegetables and fruits every day, of which colored vegetables and fruits should be no less than 50%.

3. Eat small and frequent meals to allow food to be digested as much as possible. At the same time, eat less meat and more vegetables, eat less rice, and the daily fruit intake should not exceed 200 grams. It should be taken between meals. Do not eat high-sugar foods temporarily. If you are worried about lack of vitamins after eating too little fruit, you can use vegetables to make up for the vitamin deficiency. Vitamins are not only found in fruits, but must be contained in vegetables and fruits. What are the high-sugar fruits? Apples, strawberries, bananas, cantaloupes, cherries, honeydew melons, melons, etc. In short, don't touch any sweet fruits, and consider whether to continue eating after the blood sugar level stabilizes.