Will eating mango before menstruation delay menstruation?

Female friends all know that diet is very important during menstruation, especially for eating cold and spicy foods, you should be more careful and not eat them casually, otherwise it will cause many inconveniences such as delayed menstruation or heavy menstrual flow. So, how many days of delayed menstruation is considered normal? Will eating mango delay menstruation?

Will eating mango delay menstruation?

Many people believe that mangoes can promote blood circulation, which can cause small menstrual flow and irregular menstruation, so mangoes should not be eaten during menstruation. Is there any basis for this saying? Traditional Chinese medicine believes that women are based on blood, blood is the mother of qi, qi is the commander of blood, and blood circulates by moving in and out of the elevator of qi. If Qi and blood are in harmony, menstruation will come as usual. Mango is slightly bitter and sweet. Sourness enters the liver and belongs to wood. The liver stores blood and is responsible for descending, and women are born with the liver. Sweetness enters the spleen and belongs to earth. The spleen regulates blood and is responsible for digestion and absorption, which is the source of biochemistry and the foundation of acquired constitution. The liver and spleen are closely connected in terms of the transformation, storage, and operation of blood and qi. The combination of sour and sweet works synergistically to restrain yin and retain turbidity, nourish blood without damaging yin, and regulate blood and qi, so that menstruation will stop.

Modern science has also shown that mangoside acts on platelet-specific proteins and has an inhibitory effect on platelet aggregation, which is consistent with the view in the Chinese medicine book "Food Materia Medica" that mangoes are cold, non-toxic, and can block the meridians. It can be seen from this that no matter from the basic theory of traditional Chinese medicine or clinical research of Western medicine, it cannot be assumed that mango has the effect of promoting blood circulation and affecting menstruation. Therefore, the widely circulated folk claim that eating mangoes during women's menstrual period will cause amenorrhea has not been scientifically proven.

The impact of fresh fruit on menstruation is not likely to be significant, and it is not likely to change the physiological cycle, so it is caused by other reasons. This may be due to the great pressure in your recent daily life and other aspects, so you should pay attention to self-cultivation.

Reasons for delayed menstruation

1. Drug efficacy

Some medicines will affect women's normal cycle, such as the popular birth control pill. Compared with ordinary emergency contraception, its side effects are more severe, such as lower abdominal pain, unbearable headache, stomach discomfort, lower body bleeding, etc. If this drug is used for a long time, the menstrual cycle will become more and more irregular, and delayed menstruation will always occur.

In addition, the stomach pain medicine representative - metoclopramide will also affect the normal cycle, it will inhibit the central dopamine receptors, directly lead to the delay of female ovulation, and even lead to the stagnation of menstruation.

2. Caused by pregnancy

For women who have experienced intimate behavior, if their menstrual period is delayed, they should first consider whether it is caused by pregnancy. Of course, the possibility of gynecological diseases is not ruled out, so the method of identification seems to be very important.