Is it normal to have a delayed period every month?

Menstruation is a weather chart of women's physical and mental health. By observing the menstrual period, women's physical condition can be understood as soon as possible. At this time, the menstrual period that comes on time is what women hope to achieve. However, some women will encounter the situation of delayed menstruation. There are also some women whose menstruation is always delayed every time. They worry about being pregnant, and then find out that they are not pregnant. What is the reason for this situation? Many people are not clear about the answer to you.

Endocrine imbalance. Nowadays, many women are under too much pressure from work and have a workaholic personality. They are obsessed with achieving good results at work, often staying up late to work overtime, and not getting enough rest. This kind of situation has become commonplace for them. For them, endocrine imbalance will occur. With endocrine imbalance, it will affect the menstrual period, causing delayed menstruation. This is definitely something that needs more attention.

Excessive weight loss. Women pursue beauty and hope that their bodies will become more and more slender. Therefore, losing weight is something they care about very much. At this time, they will rely on various methods to lose weight, but they don’t know that some weight loss methods are harmful to health. Take fasting for example. When such excessive fasting is used to lose weight, it will have an impact on the human body, affect the internal adjustment of the body, and also cause delayed menstruation. Therefore, even if you want to lose weight, you must pay attention that fasting is really not good for losing weight. The most important thing is to control your mouth and move your legs.

Anemia developed. For women, any abnormality in the body will affect the menstrual period. For example, anemia will affect the menstrual period. When anemia worsens, the delay of menstruation will become more obvious.

Malnutrition. There are many women who, when having meals, do not eat this or that. This will have an impact on their health. Such an incorrect diet will cause the body to be unable to digest and absorb nutrients, and malnutrition is a very common phenomenon. With malnutrition and lack of nutrients, the body's metabolism will be affected, and at this time, delayed menstruation will also occur.

Uterine discomfort. If there is a problem with the uterus, it will be bad for women's health. At this time, it will also affect the normal menstrual period, resulting in abnormal menstruation and delayed menstruation.

Under normal circumstances, a woman's menstrual cycle is 28 days. Of course, sometimes it will be a week earlier and maintain a 21-day menstrual cycle, and sometimes it will be a week later and maintain a 35-day menstrual cycle. However, if it has exceeded 35 days and pregnancy has occurred, then this is delayed menstruation and you need to pay more attention to it. Such delayed menstruation is usually related to these reasons.