How to make loofah to increase milk production

During breastfeeding, mothers often feel distressed because of insufficient milk, so they use various methods to supplement milk. However, there are also dietary treatments for supplementing milk. Eating some food can also promote lactation. Today we will introduce how to eat cucumbers to promote lactation. How to eat cucumbers to promote lactation quickly?

In modern society, although there are more and more types of infant formula and the nutritional content is similar to breast milk, there are still many mothers who insist on breastfeeding. Breastfeeding is also very difficult, and the problem of insufficient milk confuses many mothers. When this problem occurs, don't be at a loss and blindly pursue various methods. We can choose methods to promote lactation from daily food. Among them, eating cucumbers and making cucumbers into various foods can have the effect of promoting lactation, which can restore the mother's body to normal and promote health, which is beneficial to the development of the fetus as well as her own health.

So what is the reason for eating cucumbers? Cucumbers can promote lactation because they contain loofah, which has the effects of relaxing muscles and promoting blood circulation, clearing away heat and removing fire. It is also recorded in traditional Chinese medicine that cooking cucumbers and bone soup can have the effect of promoting lactation. Loofah exists in cucumbers. If cucumbers are made into various foods, they also have a certain effect of promoting lactation. If you simply eat cucumbers, it may not have the effect of promoting lactation. What the cucumber can really play is the cucumber meridians. We can cook the cucumber meridians and pork soup, which can not only promote lactation, but also have the actual effect of promoting lactation.

Let's introduce a method of cucumber and pork trotter soup. You can prepare cucumber water tofu, pork trotter salt, garlic and other ingredients in advance. First, wash the pig's feet and cut them into small pieces, soak the tofu in salt water for a while, rinse it with water, then peel the cucumber, rinse it with water, and cut it into pieces. Put the pig's feet in the pot, add water to boil, and then add various ingredients and cook for more than ten minutes.