Exclusive breastfeeding after giving birth can not only provide beneficial growth factors for the baby, but also save a lot of money for the family. Therefore, in order to stimulate lactation after giving birth and ensure sufficient breast milk, mothers have used various methods. So can boiled eggs in glutinous rice wine stimulate lactation? First of all, there is a custom in many areas to cook eggs with glutinous rice wine for the mother after giving birth, but the human body factor is also one aspect. After all, everyone's physical condition is different, the degree of digestion and absorption, and the condition of the breast are also different. If the breast ducts are blocked, it will be difficult to produce milk no matter what you eat, and you need to go through a professional lactation consultant to clear the milk ducts. Secondly, after giving birth, in order to have sufficient breast milk and ensure the quality and quantity, you can drink more nourishing soup, drink more water, soy milk and milk are also good. And let the baby suck frequently, which can stimulate the mammary gland to secrete breast milk. At the same time, the correct method is also beneficial to the secretion of breast milk, and the breasts must be sucked empty. Boiling eggs with glutinous rice wine can promote lactation for many women, but it is not suitable for all women's physical conditions. Therefore, it is still necessary to eat properly after giving birth to make the diet more diversified and nutritious. In this way, the nutrients in breast milk are also rich, which is more conducive to the growth and development of the baby. You should also maintain a happy mood to prevent your mentality from affecting breast milk metabolism. Ways to promote breastfeeding 1. Pay attention to the "food" effect New mothers should maintain the good habit of drinking pure milk every day and eat more fresh fruits and vegetables. In short, "eating well" does not simply mean a lot of tonic. The high fat in traditional pig's feet, old hen soup, and crucian carp and tofu soup will not only block the mammary ducts and hinder milk secretion, but also make the mother fat. Therefore, the main thing is to eat right, which can not only make your appetite sufficient, but also replenish your vitality and have a balanced nutrition without gaining weight. This is the "food" effect of confinement that new mothers hope to achieve. 2. Both breasts must be fed If you only feed one side at a time, the stimulation of the breast will be reduced, and of course the milk secretion will be less, so the baby must be able to suck on both sides of the breast. Some babies have a smaller appetite and can only eat milk from one breast. At this time, why not use a manual breast pump to extract the thinner breast milk from the front part, so that the baby can eat thicker and more nutritious breast milk. 3. Sucking a lot The less milk the mother has, the more often the baby should suck. Because the baby's sucking energy is very large, you can rely on the baby's lips to massage the areola. The bigger the baby is, the more breast milk is metabolized. 4. Empty the breasts The mother should have more skin contact with the baby, and the baby's sucking on the nipple is the best stimulation for milk secretion. After each weaning, let the baby fully empty the breasts, which is conducive to the regeneration of milk. 5. Rehydrate Nursing mothers often experience dry mouth while breastfeeding, which is normal. Mothers should pay attention to replenishing water when breastfeeding, or drink more soy milk, barley powder tea (this is strongly recommended by the International Breastfeeding Association), fruit juice, original vegetable soup, etc. It is enough to supplement water appropriately, so that the supply and demand balance of milk will be both sufficient and nutritious. 6. Get enough rest I couldn't sleep well at night because I had to stand up several times to breastfeed. Lack of rest will naturally reduce the amount of breast milk. Breastfeeding mothers should pay attention to rest as soon as possible. During the day, they can ask their husbands or relatives to help take care of the baby and take a nap as soon as possible. You also need to learn how to breastfeed at night without affecting your sleep quality. 7. Massage stimulation Massage the breasts can stimulate breast milk secretion. The mother should use a clean cotton towel dipped in warm water, and rub in a circular shape from the center of the nipple to the nipple position. Take turns to apply heat on both sides for 15 minutes on each side. The following massage methods can also be used in conjunction with them: Circular massage: Place your hands on the upper and lower parts of the breasts and massage the entire breast in a circular shape; Spiral massage: Hold the breast with one hand, and use the ring finger and middle thumb of the other hand to massage in a spiral shape toward the nipple position; Acupressure massage: Stretch out your hands and place them on both sides of the breasts, squeezing from the breasts to the nipples. 8. Prevent nipple injury If the mother's nipples are injured, cracked, chapped or bleeding and become inflamed, it will affect milk secretion. In order to prevent nipple injury, mothers are advised to adopt the correct breastfeeding posture and control the sucking time on one side, otherwise it is easy to be injured repeatedly. |
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