Breast nodules scraping feet

Breast hyperplasia is a common disease among women. If it is mild, it may not only affect everyone, but if it is serious, it will immediately pose a threat to women's health. So today I will introduce to you a health care method to prevent breast hyperplasia.

There are many acupuncture points on our feet. These acupuncture points are like maps, corresponding to each position of the human body. The method to be introduced is to scrape and rub the breast sole reflex area on the sole of the foot. This method is very effective in treating mastitis, breast hyperplasia, and breast fibroids.

The breast sole reflex zone is actually located in the circular area from the second toe to a point below the little toe. Divide this area into two equal parts from the middle. Scraping and kneading the left side, that is, the area below the second and third toes, is still a mild illness. If the right side, that is, the area under the third and fourth toes, is painful, it will be more serious. Because this area belongs to the lymph node tissue, if the disease is more likely to spread outside, it should be scraped and kneaded frequently.

1. After washing your feet with hot water, apply some moisturizer or something like that to the soles of your feet to prevent the skin from being scratched due to dryness.

2. At the beginning, you can use a pen to mark the approximate position to avoid scratching. There are breast sole reflex areas on both feet, which are relatively symmetrical and need to be scraped and rubbed on both sides.

3. When scraping or massaging, start from the top to the bottom, that is, scrape from the toes downwards, scrape on a large scale, find the pain, and scrape where it hurts. In detail, it should not hurt. The painful area is the root cause of the disease. Not exerting force and not allowing it to hurt will not have any therapeutic effect.

FAQ: It is not suitable to do it three days before and after menstruation. Scraping and rubbing the breast sole reflex area may cause changes in menstrual volume and blood clots, which means that toxins are being discharged. This is normal and there is no need to worry. In addition, the most important thing is perseverance. A three-foot-thick ice does not form overnight, so it is impossible to be cured in one go. Only long-term perseverance can achieve good results.